Curd

Yak Milk

Curd vs Yak Milk Facts

Curd

Yak Milk

Add ⊕

1 Calories

1.1 Calories

98.00 Kcal101.20 Kcal

0 904

1.2 Calories in 1 cup

206.00 KcalNA

70 1628

1.3 Calories in 1 tbsp

14.00 KcalNA

8 102

1.4 Calories in 1 oz

28.00 KcalNA

12.2 204

1.5 Calories in 1 slice of

Not ApplicableNA

12.2 425

1.7 Serving size

100

1.8 Proteins

11.12 g4.95 g

0 215

1.9 Carbs

3.38 gNA

0 205

1.9.2 Fiber

0.00 g0.00 g

0 10.3

1.9.4 Sugar

2.67 g4.80 g

0 54.08

1.5 Fats

4.30 g6.12 g

0.1 175

1.5.2 Fat Content

NA7 %

1 91

1.5.4 Saturated Fat

1.72 g39.00 g

0 67

1.5.6 Trans Fat

0.00 gNA

0 162

1.6.2 Polyunsaturated Fat

0.12 g4.00 g

0 48

1.2.2 Monounsaturated Fat

0.78 g22.00 g

0 32.9

5 Nutrition

5.1 Serving Size

100

5.2 Cholesterol

17.00 mg220.00 mg

0 325

5.3 Vitamins

5.3.1 Vitamin A

140.00 IUNA

0 2499

5.3.3 Vitamin B1 (Thiamin)

0.03 mgNA

0 3.5

5.3.5 Vitamin B2 (Riboflavin)

0.16 mgNA

0 2.017

5.3.7 Vitamin B3 (Niacin)

0.10 mgNA

0 13.112

5.3.9 Vitamin B6 (Pyridoxine)

0.05 mgNA

-0.026 1.5

5.3.11 Vitamin B9 (Folic acid, Folate)

12.00 µgNA

0 87

5.3.12 Vitamin B12 (Cobalamin)

0.43 µgNA

0 4.03

5.3.14 Vitamin C (Ascorbic acid)

0.00 mgNA

0 7.7

5.3.16 Vitamin D

3.00 IUNA

0 301

5.3.19 Vitamin D (D2+D3)

0.10 µgNA

0 7.5

5.3.20 Vitamin E (Alpha- Tocopherol)

0.08 mgNA

0 24.21

5.3.22 Vitamin K (Phylloquinone)

0.00 µgNA

0 30.3

5.5 Minerals

5.5.1 Calcium

83.00 mg1,545.45 mg

0 1705

5.5.3 Iron

0.07 mg0.57 mg

0 70

5.5.5 Magnesium

8.00 mg154.10 mg

0 444

5.5.7 Phosphorus

159.00 mg922.04 mg

0 1409

5.5.9 Potassium

104.00 mgNA

0 1794

5.5.11 Sodium

364.00 mg0.00 mg

0 7022.4

5.5.13 Zinc

0.40 mg7.31 mg

0 7.31

5.6 Other

5.6.1 Water

79.79 g83.00 g

0 221

5.7.2 Caffeine

0.00 g0.00 g

0 0

6 Benefits

6.1 Health Benefits

Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer

Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B

6.1.1 Other General Benefits

Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions

Favorable for infants

6.2 Hair and Beauty Benefits

6.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Natural moisturizer, Gives a smoother skin

6.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Not Available

6.3 Nutritional Importance & Uses

6.3.1 Uses

No uses found

Used in the preparation of Yak milk soaps

6.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins

6.4 Allergy

6.4.1 Allergy Symptoms

Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting

7 What is

7.1 What is

Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.

Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.

7.1.1 Color

White

Not Available

7.1.2 Flavor

Sour

Sweet

7.1.3 Aroma

Fresh, Sour smell

Sweet

7.1.4 Vegetarian

✔ ✘

7.2 Origin

Unknown

Tibet

8 How to make

8.1 Serving Size

100

8.2 Ingredients

Milk, Yogurt

Not Applicable

8.2.1 Fermentation Agent

Lactococcus Bulgaricus, Streptococcus thermophilus

Not Applicable

8.3 Things you need

Large pot, Stirrer

Not Applicable

8.4 Time Duration

8.4.1 Preparation Time

3- 4 hours

Not Applicable

8.4.2 Cooking Time

8.4.3 Aging time

Not Applicable

Not Available

8.5 Storage & Shelf Life

8.5.1 Refrigeration Temperature

39.20 °F84.00 °F

-20 383

8.5.2 Shelf Life

5- 7 days

Not Available

Difference between Curd and Yak Milk

Though Curd and Yak Milk, both are Dairy products, there is some prominent difference between Curd and Yak Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Curd and Yak Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Curd vs Yak Milk facts, dictate the Similarities and Differences between Curd and Yak Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.