Soured Milk vs Cream
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
55.00 Kcal
99+
191.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.00 g
99+
2.96 g
99+
Carbs
4.00 g
99+
2.80 g
99+
Fiber
Not Available
0.00 g
15
Sugar
Not Available
3.67 g
33
Fats
4.80 g
32
19.10 g
99+
Saturated Fat
3.10 g
30
10.18 g
99+
Trans Fat
0.00 g
0.63 g
6
Polyunsaturated Fat
0.00 g
99+
0.79 g
33
Monounsaturated Fat
0.00 g
99+
4.53 g
99+
Nutrition
Serving Size
100
100
Cholesterol
19.00 mg
99+
2.50 mg
99+
Vitamins
Vitamin A
85.80 IU
99+
656.00 IU
28
Vitamin B1 (Thiamin)
0.04 mg
23
0.02 mg
33
Vitamin B2 (Riboflavin)
0.14 mg
99+
0.19 mg
99+
Vitamin B3 (Niacin)
0.10 mg
40
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
Not Available
2.00 µg
40
Vitamin B12 (Cobalamin)
0.27 µg
99+
0.14 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.80 mg
18
Vitamin D
0.80 IU
34
44.00 IU
11
Vitamin D (D2+D3)
Not Available
1.10 µg
6
Vitamin E (Alpha- Tocopherol)
0.10 mg
33
0.12 mg
31
Vitamin K (Phylloquinone)
Not Available
1.70 µg
16
Minerals
Calcium
116.00 mg
99+
91.00 mg
99+
Iron
0.04 mg
99+
0.05 mg
99+
Magnesium
12.00 mg
35
9.00 mg
99+
Phosphorus
91.00 mg
99+
92.00 mg
99+
Potassium
162.00 mg
35
136.00 mg
99+
Sodium
100.00 mg
99+
72.00 mg
99+
Zinc
0.44 mg
99+
0.32 mg
99+
Other
Water
Not Available
74.51 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Absorps of Calcium & Vitamin B
Other General Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Hair and Beauty Benefits
Skin Care
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Excellent hair conditioner
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies
It has many culinary uses in both sweet and salty dishes.
Nutritional Importance
Good source of Calcium, Rich in probiotics
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Soured Milk and Cream Allergy Symptoms
Not Available
Not Available
What is
What is
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.
Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.
Color
Not Available
Not Available
Soured Milk and Cream Flavor
Not Available
Creamy, Sweet, Thick
Soured Milk and Cream Aroma
Not Available
Not Available
Vegetarian
Not Available
Yes
Origin
Africa
Unknown
How to make
Serving Size
100
100
Ingredients
Lemon, Milk, Vinegar
Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
5 minutes
2- 3 hours
Cooking Time
NA
20
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
99.00 °F
5
Shelf Life
NA
2- 3 weeks
