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Curd vs Kaymak Facts


Kaymak vs Curd Facts


Calories

Calories per 100g
98.00 Kcal   
99+
585.00 Kcal   
9

Calories in 1 pat
206.00 Kcal   
6
Not Available   

Calories in 1 tbsp
14.00 Kcal   
3
Not Available   

Calories in 1 cup
28.00 Kcal   
3
Not Available   

Calories in 1 stick
Not Applicable   
Not Available   

Serving size
100   
100   

Proteins
11.12 g   
39
0.96 g   
99+

Carbs
3.38 g   
99+
3.31 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
2.67 g   
26
0.39 g   
4

Fats
4.30 g   
29
63.10 g   
99+

% Fat Content
Not Available   
60 %   
19

Saturated Fat
1.72 g   
12
37.66 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.12 g   
99+
1.45 g   
13

Monounsaturated Fat
0.78 g   
99+
16.51 g   
9

Nutrition

Serving Size
100   
100   

Cholesterol
17.00 mg   
99+
54.00 mg   
27

Vitamins
  
  

Vitamin A
140.00 IU   
99+
691.00 IU   
26

Vitamin B1 (Thiamin)
0.03 mg   
30
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.11 mg   
99+

Vitamin B3 (Niacin)
0.10 mg   
99+
Not Available   

Vitamin B6 (Pyridoxine)
0.05 mg   
39
0.01 mg   
99+

Vitamin B9 (Folic acid, Folate)
12.00 µg   
23
10.00 µg   
25

Vitamin B12 (Cobalamin)
0.43 µg   
35
0.41 µg   
36

Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   

Vitamin D
3.00 IU   
30
25.00 IU   
15

Vitamin D (D2+D3)
0.10 µg   
17
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.08 mg   
36
2.36 mg   
4

Vitamin K (Phylloquinone)
0.00 µg   
27
11.20 µg   
3

Minerals
  
  

Calcium
83.00 mg   
99+
45.00 mg   
99+

Iron
0.07 mg   
99+
0.14 mg   
99+

Magnesium
8.00 mg   
99+
6.00 mg   
99+

Phosphorus
159.00 mg   
38
70.00 mg   
99+

Potassium
104.00 mg   
99+
91.00 mg   
99+

Sodium
364.00 mg   
30
19.00 mg   
99+

Zinc
0.40 mg   
99+
2.93 mg   
15

Other
  
  

Water
79.79 g   
32.40 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer   
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions   

Other General Benefits
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Natural moisturizer, Treats fine lines and wrinkles   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Stimulates hair growth, Reduces hair fall   

Nutritional Importance & Uses
  
  

Uses
No uses found   
NA   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   

Allergy
  
  

Curd and Kaymak Allergy Symptoms
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting   

What is

What is
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.   
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.   

Color
White   
White   

Curd and Kaymak Flavor
Sour   
Creamy, Milky   

Curd and Kaymak Aroma
Fresh, Sour smell   
Milky   

Vegetarian
Yes   
Yes   

Origin
Unknown   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan   

How to make

Serving Size
100   
100   

Ingredients
Milk, Yogurt   
Homogenized Milk, Whipped cream   

Fermentation Agent
Lactococcus Bulgaricus, Streptococcus thermophilus   
Not Applicable   

Things you need
Large pot, Stirrer   
Container, Large pot, Pyrex dish, Shallow pan   

Time Duration
  
  

Preparation Time
3- 4 hours   
24 hours   

Cooking Time
15   
480   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
5- 7 days   
5- 7 days   

Summary >>
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