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Curd snack vs Yogurt


Yogurt vs Curd snack


Calories

Calories per 100g
410.00 Kcal   
14
59.00 Kcal   
99+

Calories in 1 pat
Not Available   
134.00 Kcal   
4

Calories in 1 tbsp
Not Available   
9.00 Kcal   
2

Calories in 1 cup
Not Available   
17.00 Kcal   
2

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
8.05 g   
99+
5.00 g   
99+

Carbs
29.09 g   
11
3.60 g   
99+

Fiber
1.40 g   
9
0.00 g   
15

Sugar
24.96 g   
99+
3.24 g   
30

Fats
29.31 g   
99+
0.39 g   
3

% Fat Content
Not Available   
3 %   
3

Saturated Fat
16.67 g   
99+
0.12 g   
2

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.98 g   
21
0.01 g   
99+

Monounsaturated Fat
9.93 g   
14
0.05 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
56.00 mg   
25
5.00 mg   
99+

Vitamins
  
  

Vitamin A
0.00 IU   
99+
4.00 IU   
99+

Vitamin B1 (Thiamin)
0.00 mg   
99+
0.02 mg   
33

Vitamin B2 (Riboflavin)
0.00 mg   
99+
0.28 mg   
31

Vitamin B3 (Niacin)
0.00 mg   
99+
0.21 mg   
21

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.06 mg   
29

Vitamin B9 (Folic acid, Folate)
0.00 µg   
99+
7.00 µg   
30

Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.75 µg   
24

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.00 IU   
39
0.00 IU   
39

Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.01 mg   
40

Vitamin K (Phylloquinone)
0.00 µg   
27
0.00 µg   
27

Minerals
  
  

Calcium
Not Available   
110.00 mg   
99+

Iron
Not Available   
0.07 mg   
99+

Magnesium
Not Available   
11.00 mg   
38

Phosphorus
Not Available   
135.00 mg   
99+

Potassium
189.00 mg   
29
141.00 mg   
99+

Sodium
179.00 mg   
99+
36.00 mg   
99+

Zinc
0.00 mg   
99+
0.52 mg   
99+

Other
  
  

Water
0.00 g   
85.10 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Provides energy   
Aids intestinal infections, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Prevents cavities   

Other General Benefits
Not Available   
Absorps of Calcium & Vitamin B, Aids cough and cold, Remedy for treating indigestion & bloating, Flat abs, Boosts immune system, Improves digestion, Keeps body hydrated, Keeps feel full, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Unknown   
Natural moisturizer, Adds brightness to skin, Best remedy for skin problems, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Fights pimples and acne, Natural homemade facial mask, Reduces blemishes and dark circles, Reduces skin discoloration, Reduces the effect of anti- ageing   

Hair Care
Not Applicable   
Best remedy for itchy scalp, Excellent hair conditioner, Reduces dandruff, Reduces hair fall, Reduces split ends   

Nutritional Importance & Uses
  
  

Uses
Not Applicable   
Dilute the whey(liquid) with water & use it for watering plants, Gives a shine to furniture, Used to polish brass articles   

Nutritional Importance
Unknown   
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Riboflavin, Good source of Vitamin B-12, Rich in Phosphorus, Rich in Vitamin D   

Allergy
  
  

Curd snack and Yogurt Allergy Symptoms
Not Available   
Abdominal cramps, Abdominal pain, Diarrhea, Gas, Itchy Skin rashes, Oral swelling, Swelling of throat, Wheezing   

What is

What is
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.   
Yogurt, in simple terms, is the bacterial fermentation of milk which is often sweetened or flavored. Lactobacillus & Streptococcus are the vital bacteria's for the yogurt's thick texture and consistency.   

Color
Not Available   
White   

Curd snack and Yogurt Flavor
Not Available   
Creamy   

Curd snack and Yogurt Aroma
Not Available   
Fresh   

Vegetarian
Not Available   
No   

Origin
Europe, Middle East   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan   

How to make

Serving Size
100   
100   

Ingredients
Curd, Sugar   
Milk, Salt, Vinegar   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
Not Defined   
Bowl, Pan, Stirrer   

Time Duration
  
  

Preparation Time
2- 3 hours   
8- 10 hours   

Cooking Time
NA   
15   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
99.00 °F   
5

Shelf Life
15 days   
3- 5 days   

Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products