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Curd snack vs Yogurt Calories


Yogurt vs Curd snack Calories


Calories

Calories in 1 cup
143.00 Kcal  
19
134.00 Kcal  
18

Calories
410.00 Kcal  
14
59.00 Kcal  
99+

Calories in 1 tbsp
26.00 Kcal  
19
9.00 Kcal  
7

Calories in 1 oz
36.00 Kcal  
15
17.00 Kcal  
6

Calories in 1 slice of
120.00 Kcal  
39
59.00 Kcal  
13

Serving size
100  
100  

Proteins
8.05 g  
99+
5.00 g  
99+

Carbs
29.09 g  
11
3.60 g  
99+

Fiber
1.40 g  
10
0.00 g  
16

Sugar
24.96 g  
99+
3.24 g  
31

Fats
29.31 g  
99+
0.39 g  
3

Fat Content
4 %  
4
3 %  
3

Saturated Fat
16.67 g  
99+
0.12 g  
2

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.98 g  
22
0.01 g  
99+

Monounsaturated Fat
9.93 g  
15
0.05 g  
99+

Nutrition >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products