Curd snack vs Yogurt
Calories
Calories in 1 pat
Not Available
134.00 Kcal
4
Calories per 100g
410.00 Kcal
14
59.00 Kcal
99+
Calories in 1 tbsp
Not Available
9.00 Kcal
2
Calories in 1 cup
Not Available
17.00 Kcal
2
Calories in 1 stick
Not Available
Not Applicable
Serving size
100
100
Proteins
8.05 g
99+
5.00 g
99+
Carbs
29.09 g
11
3.60 g
99+
Fiber
1.40 g
9
0.00 g
15
Sugar
24.96 g
99+
3.24 g
30
Fats
29.31 g
99+
0.39 g
3
% Fat Content
Not Available
3 %
3
Saturated Fat
16.67 g
99+
0.12 g
2
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
0.98 g
21
0.01 g
99+
Monounsaturated Fat
9.93 g
14
0.05 g
99+
Nutrition
Serving Size
100
100
Cholesterol
56.00 mg
25
5.00 mg
99+
Vitamins
Vitamin A
0.00 IU
99+
4.00 IU
99+
Vitamin B1 (Thiamin)
0.00 mg
99+
0.02 mg
33
Vitamin B2 (Riboflavin)
0.00 mg
99+
0.28 mg
31
Vitamin B3 (Niacin)
0.00 mg
99+
0.21 mg
21
Vitamin B6 (Pyridoxine)
0.00 mg
99+
0.06 mg
29
Vitamin B9 (Folic acid, Folate)
0.00 µg
99+
7.00 µg
30
Vitamin B12 (Cobalamin)
0.00 µg
99+
0.75 µg
24
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
0.00 IU
39
0.00 IU
39
Vitamin D (D2+D3)
0.00 µg
18
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.00 mg
99+
0.01 mg
40
Vitamin K (Phylloquinone)
0.00 µg
27
0.00 µg
27
Minerals
Calcium
Not Available
110.00 mg
99+
Iron
Not Available
0.07 mg
99+
Magnesium
Not Available
11.00 mg
38
Phosphorus
Not Available
135.00 mg
99+
Potassium
189.00 mg
29
141.00 mg
99+
Sodium
179.00 mg
99+
36.00 mg
99+
Zinc
0.00 mg
99+
0.52 mg
99+
Other
Water
0.00 g
85.10 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Provides energy
Aids intestinal infections, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Prevents cavities
Other General Benefits
Not Available
Absorps of Calcium & Vitamin B, Aids cough and cold, Remedy for treating indigestion & bloating, Flat abs, Boosts immune system, Improves digestion, Keeps body hydrated, Keeps feel full, Protects gums
Hair and Beauty Benefits
Skin Care
Unknown
Natural moisturizer, Adds brightness to skin, Best remedy for skin problems, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Fights pimples and acne, Natural homemade facial mask, Reduces blemishes and dark circles, Reduces skin discoloration, Reduces the effect of anti- ageing
Hair Care
Not Applicable
Best remedy for itchy scalp, Excellent hair conditioner, Reduces dandruff, Reduces hair fall, Reduces split ends
Nutritional Importance & Uses
Uses
Not Applicable
Dilute the whey(liquid) with water & use it for watering plants, Gives a shine to furniture, Used to polish brass articles
Nutritional Importance
Unknown
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Riboflavin, Good source of Vitamin B-12, Rich in Phosphorus, Rich in Vitamin D
Allergy
Curd snack and Yogurt Allergy Symptoms
Not Available
Abdominal cramps, Abdominal pain, Diarrhea, Gas, Itchy Skin rashes, Oral swelling, Swelling of throat, Wheezing
What is
What is
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.
Yogurt, in simple terms, is the bacterial fermentation of milk which is often sweetened or flavored. Lactobacillus & Streptococcus are the vital bacteria's for the yogurt's thick texture and consistency.
Color
Not Available
White
Curd snack and Yogurt Flavor
Not Available
Creamy
Curd snack and Yogurt Aroma
Not Available
Fresh
Vegetarian
Not Available
No
Origin
Europe, Middle East
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
How to make
Serving Size
100
100
Ingredients
Curd, Sugar
Milk, Salt, Vinegar
Fermentation Agent
Not Applicable
Not Available
Things you need
Not Defined
Bowl, Pan, Stirrer
Time Duration
Preparation Time
2- 3 hours
8- 10 hours
Cooking Time
NA
15
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
99.00 °F
5
Shelf Life
15 days
3- 5 days
