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Curd snack vs Cacik


Cacik vs Curd snack


Calories

Calories in 1 cup
143.00 Kcal  
19
150.00 Kcal  
23

Calories
410.00 Kcal  
14
47.00 Kcal  
99+

Calories in 1 tbsp
26.00 Kcal  
19
14.00 Kcal  
10

Calories in 1 oz
36.00 Kcal  
15
14.00 Kcal  
4

Calories in 1 slice of
120.00 Kcal  
39
78.00 Kcal  
19

Serving size
100  
100  

Proteins
8.05 g  
99+
2.00 g  
99+

Carbs
29.09 g  
11
14.94 g  
29

Fiber
1.40 g  
10
0.00 g  
16

Sugar
24.96 g  
99+
9.78 g  
99+

Fats
29.31 g  
99+
4.95 g  
33

Fat Content
4 %  
4
10 %  
10

Saturated Fat
16.67 g  
99+
1.40 g  
11

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.98 g  
22
0.52 g  
99+

Monounsaturated Fat
9.93 g  
15
2.83 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
56.00 mg  
25
5.00 mg  
99+

Vitamins
  
  

Vitamin A
0.00 IU  
99+
33.00 IU  
99+

Vitamin B1 (Thiamin)
0.00 mg  
99+
0.07 mg  
12

Vitamin B2 (Riboflavin)
0.00 mg  
99+
0.24 mg  
35

Vitamin B3 (Niacin)
0.00 mg  
99+
0.25 mg  
25

Vitamin B6 (Pyridoxine)
0.00 mg  
99+
0.03 mg  
99+

Vitamin B9 (Folic acid, Folate)
0.00 µg  
99+
4.00 µg  
99+

Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.44 µg  
38

Vitamin C (Ascorbic acid)
0.00 mg  
38
3.00 mg  
7

Vitamin D
0.00 IU  
99+
29.00 IU  
16

Vitamin D (D2+D3)
0.00 µg  
19
0.70 µg  
10

Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.08 mg  
99+

Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33

Minerals
  
  

Calcium
120.00 mg  
99+
157.00 mg  
99+

Iron
0.30 mg  
39
1.00 mg  
13

Magnesium
19.00 mg  
29
0.00 mg  
99+

Phosphorus
97.00 mg  
99+
126.00 mg  
99+

Potassium
189.00 mg  
33
108.00 mg  
99+

Sodium
179.00 mg  
99+
347.00 mg  
31

Zinc
0.00 mg  
99+
1.00 mg  
36

Other
  
  

Water
0.00 g  
89.02 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Provides energy  
Aids in gut easing, gastrointestinal problems and digestion  

Other General Benefits
-  
Yogurt is rich in Calcium, Phosphorus and Vitamin B  

Hair and Beauty Benefits
  
  

Skin Care
-  
Applying it to the skin can help ease the pain of sunburn  

Hair Care
-  
Excellent hair conditioner  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
-  
Good source of Calcium, Rich in Phosphorus  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.  
  • It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
  • It is similar to tarator in Balkan cuisine.
  • It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
  

Color
-  
-  

Flavor
-  
Sour  

Aroma
-  
Fresh, Sour smell  

Vegetarian
-  
Yes  

Origin
Europe, Middle East  
Turkey  

How to make

Serving Size
100  
100  

Ingredients
Curd, Sugar  
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt  

Fermentation Agent
-  
-  

Things you need
-  
Bowl  

Time Duration
  
  

Preparation Time
2- 3 hours  
15- 20 minutes  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
15 days  
1 day  

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products