Curd snack vs Cacik
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
410.00 Kcal
14
47.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
8.05 g
99+
2.00 g
99+
Carbs
29.09 g
11
14.94 g
29
Fiber
1.40 g
9
0.00 g
15
Sugar
24.96 g
99+
9.78 g
99+
Fats
29.31 g
99+
4.95 g
33
Saturated Fat
16.67 g
99+
1.40 g
10
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
0.98 g
21
0.52 g
99+
Monounsaturated Fat
9.93 g
14
2.83 g
99+
Nutrition
Serving Size
100
100
Cholesterol
56.00 mg
25
5.00 mg
99+
Vitamins
Vitamin A
0.00 IU
99+
33.00 IU
99+
Vitamin B1 (Thiamin)
0.00 mg
99+
0.07 mg
12
Vitamin B2 (Riboflavin)
0.00 mg
99+
0.24 mg
34
Vitamin B3 (Niacin)
0.00 mg
99+
0.25 mg
17
Vitamin B6 (Pyridoxine)
0.00 mg
99+
0.03 mg
99+
Vitamin B9 (Folic acid, Folate)
0.00 µg
99+
4.00 µg
37
Vitamin B12 (Cobalamin)
0.00 µg
99+
0.44 µg
34
Vitamin C (Ascorbic acid)
0.00 mg
29
3.00 mg
6
Vitamin D
0.00 IU
39
29.00 IU
13
Vitamin D (D2+D3)
0.00 µg
18
0.70 µg
9
Vitamin E (Alpha- Tocopherol)
0.00 mg
99+
0.08 mg
36
Vitamin K (Phylloquinone)
0.00 µg
27
0.00 µg
27
Minerals
Calcium
Not Available
157.00 mg
99+
Iron
Not Available
1.00 mg
13
Magnesium
Not Available
0.00 mg
99+
Phosphorus
Not Available
126.00 mg
99+
Potassium
189.00 mg
29
108.00 mg
99+
Sodium
179.00 mg
99+
347.00 mg
31
Zinc
0.00 mg
99+
1.00 mg
33
Other
Water
0.00 g
89.02 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Provides energy
Aids in gut easing, gastrointestinal problems and digestion
Other General Benefits
Not Available
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Hair and Beauty Benefits
Skin Care
Unknown
Applying it to the skin can help ease the pain of sunburn
Hair Care
Not Applicable
Excellent hair conditioner
Nutritional Importance & Uses
Uses
Not Applicable
NA
Nutritional Importance
Unknown
Good source of Calcium, Rich in Phosphorus
Allergy
Curd snack and Cacik Allergy Symptoms
Not Available
Not Available
What is
What is
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
Color
Not Available
Not Available
Curd snack and Cacik Flavor
Not Available
Sour
Curd snack and Cacik Aroma
Not Available
Fresh, Sour smell
Vegetarian
Not Available
Yes
Origin
Europe, Middle East
Turkey
How to make
Serving Size
100
100
Ingredients
Curd, Sugar
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Not Defined
Bowl
Time Duration
Preparation Time
2- 3 hours
15- 20 minutes
Cooking Time
NA
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
15 days
1 day
