Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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Vitamin B1 (Thiamin)
Not Available
Vitamin B2 (Riboflavin)
Not Available
Vitamin B3 (Niacin)
Not Available
Vitamin B6 (Pyridoxine)
Not Available
Vitamin B9 (Folic acid, Folate)
Not Available
Vitamin B12 (Cobalamin)
Not Available
Vitamin C (Ascorbic acid)
Not Available
Vitamin D (D2+D3)
Not Available
Vitamin E (Alpha- Tocopherol)
Not Available
Vitamin K (Phylloquinone)
Not Available
Water
89.02 g
Not Available
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
Unknown
Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Unknown
Skin Care
Applying it to the skin can help ease the pain of sunburn
Unknown
Hair Care
Excellent hair conditioner
Unknown
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Unknown
Cacik and Qurut Allergy Symptoms
Not Available
Not Available
What is
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
sort of cheese
Color
Not Available
Not Available
Cacik and Qurut Flavor
Sour
Not Available
Cacik and Qurut Aroma
Fresh, Sour smell
Not Available
Vegetarian
Yes
Not Available
Origin
Turkey
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
Salt, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl
Container
Preparation Time
15- 20 minutes
few days in sun
Aging time
Not Available
Not Available
Refrigeration Temperature
Not Available
Shelf Life
1 day
Around 6 months