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Cacik vs Curd snack


Curd snack vs Cacik


Calories

Calories in 1 pat
Not Available  
Not Available  

Calories per 100g
47.00 Kcal  
99+
410.00 Kcal  
14

Calories in 1 tbsp
Not Available  
Not Available  

Calories in 1 cup
Not Available  
Not Available  

Calories in 1 stick
Not Available  
Not Available  

Serving size
100  
100  

Proteins
2.00 g  
99+
8.05 g  
99+

Carbs
14.94 g  
29
29.09 g  
11

Fiber
0.00 g  
15
1.40 g  
9

Sugar
9.78 g  
99+
24.96 g  
99+

Fats
4.95 g  
33
29.31 g  
99+

Saturated Fat
1.40 g  
10
16.67 g  
99+

Trans Fat
0.00 g  
Not Available  

Polyunsaturated Fat
0.52 g  
99+
0.98 g  
21

Monounsaturated Fat
2.83 g  
99+
9.93 g  
14

Nutrition

Serving Size
100  
100  

Cholesterol
5.00 mg  
99+
56.00 mg  
25

Vitamins
  
  

Vitamin A
33.00 IU  
99+
0.00 IU  
99+

Vitamin B1 (Thiamin)
0.07 mg  
12
0.00 mg  
99+

Vitamin B2 (Riboflavin)
0.24 mg  
34
0.00 mg  
99+

Vitamin B3 (Niacin)
0.25 mg  
17
0.00 mg  
99+

Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.00 mg  
99+

Vitamin B9 (Folic acid, Folate)
4.00 µg  
37
0.00 µg  
99+

Vitamin B12 (Cobalamin)
0.44 µg  
34
0.00 µg  
99+

Vitamin C (Ascorbic acid)
3.00 mg  
6
0.00 mg  
29

Vitamin D
29.00 IU  
13
0.00 IU  
39

Vitamin D (D2+D3)
0.70 µg  
9
0.00 µg  
18

Vitamin E (Alpha- Tocopherol)
0.08 mg  
36
0.00 mg  
99+

Vitamin K (Phylloquinone)
0.00 µg  
27
0.00 µg  
27

Minerals
  
  

Calcium
157.00 mg  
99+
Not Available  

Iron
1.00 mg  
13
Not Available  

Magnesium
0.00 mg  
99+
Not Available  

Phosphorus
126.00 mg  
99+
Not Available  

Potassium
108.00 mg  
99+
189.00 mg  
29

Sodium
347.00 mg  
31
179.00 mg  
99+

Zinc
1.00 mg  
33
0.00 mg  
99+

Other
  
  

Water
89.02 g  
0.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids in gut easing, gastrointestinal problems and digestion  
Provides energy  

Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B  
Not Available  

Hair and Beauty Benefits
  
  

Skin Care
Applying it to the skin can help ease the pain of sunburn  
Unknown  

Hair Care
Excellent hair conditioner  
Not Applicable  

Nutritional Importance & Uses
  
  

Uses
NA  
Not Applicable  

Nutritional Importance
Good source of Calcium, Rich in Phosphorus  
Unknown  

Allergy
  
  

Cacik and Curd snack Allergy Symptoms
Not Available  
Not Available  

What is

What is
  • It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
  • It is similar to tarator in Balkan cuisine.
  • It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
  
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.  

Color
Not Available  
Not Available  

Cacik and Curd snack Flavor
Sour  
Not Available  

Cacik and Curd snack Aroma
Fresh, Sour smell  
Not Available  

Vegetarian
Yes  
Not Available  

Origin
Turkey  
Europe, Middle East  

How to make

Serving Size
100  
100  

Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt  
Curd, Sugar  

Fermentation Agent
Not Applicable  
Not Applicable  

Things you need
Bowl  
Not Defined  

Time Duration
  
  

Preparation Time
15- 20 minutes  
2- 3 hours  

Cooking Time
NA  
NA  

Aging time
Not Available  
Not Available  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
1 day  
15 days  

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