Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
  
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
  
Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
  
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
  
Hair and Beauty Benefits
  
  
Skin Care
Applying it to the skin can help ease the pain of sunburn
  
Gives glowing and flawless skin, Not Applicable
  
Hair Care
Excellent hair conditioner
  
Not Applicable
  
Nutritional Importance & Uses
  
  
Uses
NA
  
No uses found
  
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
  
Allergy
  
  
Cacik and Lassi Allergy Symptoms
Not Available
  
Not Available