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Cacik vs Qurut Nutrition


Qurut vs Cacik Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
5.00 mg   
99+
45.00 mg   
30

Vitamins
  
  

Vitamin A
33.00 IU   
99+
Not Available   

Vitamin B1 (Thiamin)
0.07 mg   
12
Not Available   

Vitamin B2 (Riboflavin)
0.24 mg   
34
Not Available   

Vitamin B3 (Niacin)
0.25 mg   
17
Not Available   

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
Not Available   

Vitamin B9 (Folic acid, Folate)
4.00 µg   
37
Not Available   

Vitamin B12 (Cobalamin)
0.44 µg   
34
Not Available   

Vitamin C (Ascorbic acid)
3.00 mg   
6
Not Available   

Vitamin D
29.00 IU   
13
Not Available   

Vitamin D (D2+D3)
0.70 µg   
9
Not Available   

Vitamin E (Alpha- Tocopherol)
0.08 mg   
36
Not Available   

Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   

Minerals
  
  

Calcium
157.00 mg   
99+
Not Available   

Iron
1.00 mg   
13
Not Available   

Magnesium
0.00 mg   
99+
Not Available   

Phosphorus
126.00 mg   
99+
Not Available   

Potassium
108.00 mg   
99+
407.00 mg   
12

Sodium
347.00 mg   
31
1,807.00 mg   
4

Zinc
1.00 mg   
33
Not Available   

Other
  
  

Water
89.02 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

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Comparison of Dairy Products