Creme Fraiche vs Kaymak
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
393.00 Kcal
17
585.00 Kcal
9
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
2.26 g
99+
0.96 g
99+
Carbs
1.46 g
99+
3.31 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
1.80 g
21
0.39 g
4
Fats
31.00 g
99+
63.10 g
99+
% Fat Content
28 %
11
60 %
19
Saturated Fat
22.10 g
99+
37.66 g
99+
Polyunsaturated Fat
0.85 g
29
1.45 g
13
Monounsaturated Fat
7.66 g
33
16.51 g
9
Nutrition
Serving Size
100
100
Cholesterol
57.00 mg
24
54.00 mg
27
Vitamins
Vitamin A
190.00 IU
99+
691.00 IU
26
Vitamin B1 (Thiamin)
0.02 mg
32
0.01 mg
99+
Vitamin B2 (Riboflavin)
0.17 mg
99+
0.11 mg
99+
Vitamin B3 (Niacin)
0.16 mg
25
Not Available
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.01 mg
99+
Vitamin B9 (Folic acid, Folate)
23.50 µg
14
10.00 µg
25
Vitamin B12 (Cobalamin)
0.12 µg
99+
0.41 µg
36
Vitamin C (Ascorbic acid)
0.50 mg
22
Not Available
Vitamin D
0.20 IU
38
25.00 IU
15
Vitamin D (D2+D3)
Not Available
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
0.50 mg
17
2.36 mg
4
Vitamin K (Phylloquinone)
0.00 µg
27
11.20 µg
3
Minerals
Calcium
75.00 mg
99+
45.00 mg
99+
Iron
0.08 mg
99+
0.14 mg
99+
Magnesium
0.00 mg
99+
6.00 mg
99+
Phosphorus
64.00 mg
99+
70.00 mg
99+
Potassium
101.00 mg
99+
91.00 mg
99+
Sodium
26.70 mg
99+
19.00 mg
99+
Zinc
0.24 mg
99+
2.93 mg
15
Other
Water
64.20 g
32.40 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
Other General Benefits
Low carb food
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness
Natural moisturizer, Treats fine lines and wrinkles
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair
Stimulates hair growth, Reduces hair fall
Nutritional Importance & Uses
Uses
No uses found
NA
Nutritional Importance
Good source of Calcium, Rich in probiotics
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Allergy
Creme Fraiche and Kaymak Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting
What is
What is
Creme Fraiche
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.
Color
White
White
Creme Fraiche and Kaymak Flavor
Sour
Creamy, Milky
Creme Fraiche and Kaymak Aroma
Fresh
Milky
Vegetarian
Yes
Yes
Origin
France
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
How to make
Serving Size
100
100
Ingredients
Cultured buttermilk, Pasteurized Heavy Cream
Homogenized Milk, Whipped cream
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Cheesecloth, Glass jar, Stirrer
Container, Large pot, Pyrex dish, Shallow pan
Time Duration
Preparation Time
5 minutes
24 hours
Cooking Time
2 days
480
Aging time
Not Applicable
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
3- 5 days
5- 7 days
