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Cream Cheese vs Lassi

Cream Cheese
Lassi
Lassi vs Cream Cheese


Calories
Calories in 1 cup
812.00 Kcal  
99+
110.00 Kcal  
10
Calories
350.00 Kcal  
33
83.00 Kcal  
99+
Calories in 1 tbsp
35.00 Kcal  
23
30.00 Kcal  
21
Calories in 1 oz
99.00 Kcal  
99+
30.00 Kcal  
12
Calories in 1 slice of
66.00 Kcal  
16
59.00 Kcal  
13
Serving size
100  
100  
Proteins
6.15 g  
99+
3.05 g  
99+
Carbs
5.52 g  
99+
10.58 g  
34
Fiber
0.00 g  
16
0.00 g  
16
Sugar
3.76 g  
35
14.00 g  
99+
Fats
34.44 g  
99+
3.29 g  
18
Fat Content
65 %  
38
3 %  
3
Saturated Fat
2.93 g  
31
1.00 g  
9
Trans Fat
15.00 g  
17
0.00 g  
Polyunsaturated Fat
0.22 g  
99+
1.00 g  
21
Monounsaturated Fat
1.29 g  
99+
2.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
0.00 mg  
99+
27.00 mg  
39
Vitamins
  
  
Vitamin A
1,111.00 IU  
7
33.42 IU  
99+
Vitamin B1 (Thiamin)
0.00 mg  
99+
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.13 mg  
99+
Vitamin B3 (Niacin)
0.09 mg  
99+
0.11 mg  
99+
Vitamin B6 (Pyridoxine)
0.06 mg  
35
0.03 mg  
99+
Vitamin B9 (Folic acid, Folate)
1.00 µg  
99+
6.08 µg  
36
Vitamin B12 (Cobalamin)
0.03 µg  
99+
0.23 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
2.21 mg  
15
Vitamin D
0.00 IU  
99+
0.22 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.86 mg  
13
0.09 mg  
99+
Vitamin K (Phylloquinone)
0.30 µg  
29
1.62 µg  
20
Minerals
  
  
Calcium
97.00 mg  
99+
101.39 mg  
99+
Iron
0.11 mg  
99+
0.06 mg  
99+
Magnesium
9.00 mg  
99+
9.64 mg  
99+
Phosphorus
107.00 mg  
99+
85.70 mg  
99+
Potassium
132.00 mg  
99+
142.14 mg  
99+
Sodium
314.00 mg  
33
38.84 mg  
99+
Zinc
0.50 mg  
99+
0.39 mg  
99+
Other
  
  
Water
52.62 g  
91.20 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Helps to gain weight, Keeps feel full, Provides energy  
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation  
Other General Benefits
-  
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Shrinks and tightens the pores  
Gives glowing and flawless skin  
Hair Care
Stimulates hair growth, Strengthens hair roots  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
High Calorie, Rich fat content  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing  
-  
What is
What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.  
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit  
Color
White  
-  
Flavor
Creamy, Mild, Sweet  
-  
Aroma
Fresh, Pleasant  
-  
Vegetarian
Yes  
Yes  
Origin
United States  
Europe, Greece, Italy  
How to make
Serving Size
100  
100  
Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream  
1 1/4 cups sugar, Milk, Yogurt  
Fermentation Agent
Mesophilic bacteria  
-  
Things you need
Bowl, Colander, Large pot, Muslin  
Cardamom, Glass jar, Stirrer  
Time Duration
  
  
Preparation Time
2 weeks  
10- 15 minutes  
Cooking Time
30  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F  
18
45.00 °F  
16
Shelf Life
3-4 weeks  
3- 5 days  
Calories >>
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Comparison of Types of Cheese

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Comparison of Types of Cheese

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