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Cream Cheese vs Lassi

Cream Cheese
Lassi
Lassi vs Cream Cheese


Calories
Calories in 1 pat
812.00 Kcal  
22
Not Available  
Calories per 100g
350.00 Kcal  
33
83.00 Kcal  
99+
Calories in 1 tbsp
35.00 Kcal  
10
Not Available  
Calories in 1 cup
99.00 Kcal  
12
Not Available  
Calories in 1 stick
66.00 Kcal  
3
Not Available  
Serving size
100  
100  
Proteins
6.15 g  
99+
3.05 g  
99+
Carbs
5.52 g  
99+
10.58 g  
34
Fiber
0.00 g  
15
0.00 g  
15
Sugar
3.76 g  
34
Not Available  
Fats
34.44 g  
99+
3.29 g  
18
% Fat Content
65 %  
20
Not Available  
Saturated Fat
2.93 g  
28
1.00 g  
9
Trans Fat
15.00 g  
12
0.00 g  
Polyunsaturated Fat
0.22 g  
99+
1.00 g  
20
Monounsaturated Fat
1.29 g  
99+
2.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
0.00 mg  
99+
27.00 mg  
39
Vitamins
  
  
Vitamin A
1,111.00 IU  
7
33.42 IU  
99+
Vitamin B1 (Thiamin)
0.00 mg  
99+
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.13 mg  
99+
Vitamin B3 (Niacin)
0.09 mg  
99+
0.11 mg  
34
Vitamin B6 (Pyridoxine)
0.06 mg  
32
0.03 mg  
99+
Vitamin B9 (Folic acid, Folate)
1.00 µg  
99+
6.08 µg  
31
Vitamin B12 (Cobalamin)
0.03 µg  
99+
0.23 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
29
2.21 mg  
10
Vitamin D
0.00 IU  
39
0.22 IU  
37
Vitamin D (D2+D3)
0.00 µg  
18
Not Available  
Vitamin E (Alpha- Tocopherol)
0.86 mg  
10
0.09 mg  
35
Vitamin K (Phylloquinone)
0.30 µg  
23
1.62 µg  
17
Minerals
  
  
Calcium
97.00 mg  
99+
101.39 mg  
99+
Iron
0.11 mg  
99+
0.06 mg  
99+
Magnesium
9.00 mg  
99+
9.64 mg  
99+
Phosphorus
107.00 mg  
99+
85.70 mg  
99+
Potassium
132.00 mg  
99+
142.14 mg  
99+
Sodium
314.00 mg  
33
38.84 mg  
99+
Zinc
0.50 mg  
99+
0.39 mg  
99+
Other
  
  
Water
52.62 g  
Not Available  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Helps to gain weight, Keeps feel full, Provides energy  
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation  
Other General Benefits
Not Available  
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Shrinks and tightens the pores  
Gives glowing and flawless skin, Not Applicable  
Hair Care
Stimulates hair growth, Strengthens hair roots  
Not Applicable  
Nutritional Importance & Uses
  
  
Uses
No uses found  
No uses found  
Nutritional Importance
High Calorie, Rich fat content  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Allergy
  
  
Cream Cheese and Lassi Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing  
Not Available  
What is
What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.  
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit  
Color
White  
Not Available  
Cream Cheese and Lassi Flavor
Creamy, Mild, Sweet  
Not Available  
Cream Cheese and Lassi Aroma
Fresh, Pleasant  
Not Available  
Vegetarian
Yes  
Yes  
Origin
United States  
Europe, Greece, Italy  
How to make
Serving Size
100  
100  
Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream  
1 1/4 cups sugar, Milk, Yogurt  
Fermentation Agent
Mesophilic bacteria  
Not Applicable  
Things you need
Bowl, Colander, Large pot, Muslin  
Cardamom, Glass jar, Stirrer  
Time Duration
  
  
Preparation Time
2 weeks  
10- 15 minutes  
Cooking Time
30  
NA  
Aging time
Not Available  
Not Available  
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F  
18
45.00 °F  
16
Shelf Life
3-4 weeks  
3- 5 days  
Calories >>
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