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Cream Cheese vs Gouda Cheese Facts


Gouda Cheese vs Cream Cheese Facts


Calories

Calories per 100g
350.00 Kcal   
33
356.00 Kcal   
29

Calories in 1 pat
812.00 Kcal   
22
Not Available   

Calories in 1 tbsp
35.00 Kcal   
10
Not Available   

Calories in 1 cup
99.00 Kcal   
12
101.00 Kcal   
14

Calories in 1 stick
66.00 Kcal   
3
Not Available   

Serving size
100   
100   

Proteins
6.15 g   
99+
24.94 g   
13

Carbs
5.52 g   
99+
2.22 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
3.76 g   
34
2.22 g   
22

Fats
34.44 g   
99+
27.44 g   
99+

% Fat Content
65 %   
20
Not Available   

Saturated Fat
2.93 g   
28
17.61 g   
99+

Trans Fat
15.00 g   
12
Not Available   

Polyunsaturated Fat
0.22 g   
99+
0.66 g   
99+

Monounsaturated Fat
1.29 g   
99+
7.75 g   
32

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
114.00 mg   
6

Vitamins
  
  

Vitamin A
1,111.00 IU   
7
563.00 IU   
33

Vitamin B1 (Thiamin)
0.00 mg   
99+
0.03 mg   
27

Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.33 mg   
23

Vitamin B3 (Niacin)
0.09 mg   
99+
0.06 mg   
99+

Vitamin B6 (Pyridoxine)
0.06 mg   
32
0.08 mg   
20

Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
21.00 µg   
15

Vitamin B12 (Cobalamin)
0.03 µg   
99+
1.54 µg   
11

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.00 IU   
39
20.00 IU   
22

Vitamin D (D2+D3)
0.00 µg   
18
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.86 mg   
10
0.24 mg   
25

Vitamin K (Phylloquinone)
0.30 µg   
23
2.30 µg   
13

Minerals
  
  

Calcium
97.00 mg   
99+
400.00 mg   
28

Iron
0.11 mg   
99+
0.52 mg   
25

Magnesium
9.00 mg   
99+
70.00 mg   
8

Phosphorus
107.00 mg   
99+
444.00 mg   
20

Potassium
132.00 mg   
99+
1,409.00 mg   
2

Sodium
314.00 mg   
33
600.00 mg   
25

Zinc
0.50 mg   
99+
1.14 mg   
30

Other
  
  

Water
52.62 g   
41.46 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Helps to gain weight, Keeps feel full, Provides energy   
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer   

Other General Benefits
Not Available   
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Shrinks and tightens the pores   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Stimulates hair growth, Strengthens hair roots   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It is typically used on sandwiches, either cold or melted   

Nutritional Importance
High Calorie, Rich fat content   
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2   

Allergy
  
  

Cream Cheese and Gouda Cheese Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing   
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing   

What is

What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.   
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.   

Color
White   
Yellow   

Cream Cheese and Gouda Cheese Flavor
Creamy, Mild, Sweet   
Creamy, Fruity, Nutty, Sweet   

Cream Cheese and Gouda Cheese Aroma
Fresh, Pleasant   
Sour smell   

Vegetarian
Yes   
No   

Origin
United States   
Netherlands   

How to make

Serving Size
100   
100   

Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream   
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet   

Fermentation Agent
Mesophilic bacteria   
Lactococcus Lactis, Leuconostoc mesenteroides   

Things you need
Bowl, Colander, Large pot, Muslin   
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press   

Time Duration
  
  

Preparation Time
2 weeks   
24 hours   

Cooking Time
30   
120   

Aging time
Not Available   
12 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
0.00 °F   
23

Shelf Life
3-4 weeks   
Around 3 months   

Summary >>
<< How to make

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese