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Cream Cheese vs Urda


Urda vs Cream Cheese


Calories

Calories in 1 cup
812.00 Kcal  
99+
84.00 Kcal  
6

Calories
350.00 Kcal  
33
136.00 Kcal  
99+

Calories in 1 tbsp
35.00 Kcal  
23
30.00 Kcal  
21

Calories in 1 oz
99.00 Kcal  
99+
80.00 Kcal  
37

Calories in 1 slice of
66.00 Kcal  
16
240.00 Kcal  
99+

Serving size
100  
100  

Proteins
6.15 g  
99+
18.00 g  
32

Carbs
5.52 g  
99+
6.00 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
3.76 g  
35
6.00 g  
99+

Fats
34.44 g  
99+
4.00 g  
24

Fat Content
65 %  
38
-  

Saturated Fat
2.93 g  
31
0.00 g  

Trans Fat
15.00 g  
17
0.00 g  

Polyunsaturated Fat
0.22 g  
99+
0.30 g  
99+

Monounsaturated Fat
1.29 g  
99+
1.30 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
0.00 mg  
99+
31.00 mg  
36

Vitamins
  
  

Vitamin A
1,111.00 IU  
7
384.00 IU  
99+

Vitamin B1 (Thiamin)
0.00 mg  
99+
0.02 mg  
35

Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.19 mg  
99+

Vitamin B3 (Niacin)
0.09 mg  
99+
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.06 mg  
35
0.02 mg  
99+

Vitamin B9 (Folic acid, Folate)
1.00 µg  
99+
13.00 µg  
25

Vitamin B12 (Cobalamin)
0.03 µg  
99+
0.29 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
0.00 IU  
99+
6.00 IU  
35

Vitamin D (D2+D3)
0.00 µg  
19
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.86 mg  
13
0.07 mg  
99+

Vitamin K (Phylloquinone)
0.30 µg  
29
0.70 µg  
27

Minerals
  
  

Calcium
97.00 mg  
99+
272.00 mg  
37

Iron
0.11 mg  
99+
0.44 mg  
29

Magnesium
9.00 mg  
99+
15.00 mg  
34

Phosphorus
107.00 mg  
99+
183.00 mg  
37

Potassium
132.00 mg  
99+
125.00 mg  
99+

Sodium
314.00 mg  
33
99.00 mg  
99+

Zinc
0.50 mg  
99+
1.34 mg  
30

Other
  
  

Water
52.62 g  
74.41 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Helps to gain weight, Keeps feel full, Provides energy  
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system  

Other General Benefits
-  
Improves digestion, Improves Nutrition  

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Shrinks and tightens the pores  
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles  

Hair Care
Stimulates hair growth, Strengthens hair roots  
Results in shiny hair  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
High Calorie, Rich fat content  
Good source of Calcium, Good source of protein  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing  
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing  

What is

What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.  
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.  

Color
White  
-  

Flavor
Creamy, Mild, Sweet  
Milky, Sweet  

Aroma
Fresh, Pleasant  
Fresh  

Vegetarian
Yes  
Yes  

Origin
United States  
Israel  

How to make

Serving Size
100  
100  

Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream  
Whey of sheep, goat or cow milk  

Fermentation Agent
Mesophilic bacteria  
-  

Things you need
Bowl, Colander, Large pot, Muslin  
Container  

Time Duration
  
  

Preparation Time
2 weeks  
1 hour  

Cooking Time
30  
10  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F  
18
41.00 °F  
17

Shelf Life
3-4 weeks  
-  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese