Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet

Cream Cheese vs Fontina Cheese Nutrition

Cream Cheese
Fontina Cheese
Fontina Cheese vs Cream Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
153.00 mg   
5
Vitamins
  
  
Vitamin A
1,111.00 IU   
7
913.00 IU   
19
Vitamin B1 (Thiamin)
0.00 mg   
99+
0.02 mg   
35
Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.20 mg   
38
Vitamin B3 (Niacin)
0.09 mg   
99+
0.15 mg   
28
Vitamin B6 (Pyridoxine)
0.06 mg   
32
0.08 mg   
18
Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
6.00 µg   
32
Vitamin B12 (Cobalamin)
0.03 µg   
99+
1.68 µg   
8
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
0.00 IU   
39
23.00 IU   
19
Vitamin D (D2+D3)
0.00 µg   
18
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
0.86 mg   
10
0.27 mg   
22
Vitamin K (Phylloquinone)
0.30 µg   
23
2.60 µg   
10
Minerals
  
  
Calcium
97.00 mg   
99+
550.00 mg   
21
Iron
0.11 mg   
99+
0.23 mg   
99+
Magnesium
9.00 mg   
99+
14.00 mg   
32
Phosphorus
107.00 mg   
99+
346.00 mg   
28
Potassium
132.00 mg   
99+
64.00 mg   
99+
Sodium
314.00 mg   
33
800.00 mg   
13
Zinc
0.50 mg   
99+
3.50 mg   
9
Other
  
  
Water
52.62 g   
37.92 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!