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Cream Cheese vs Edam Cheese


Edam Cheese vs Cream Cheese


Calories

Calories in 1 cup
812.00 Kcal  
99+
357.00 Kcal  
99+

Calories
350.00 Kcal  
33
357.00 Kcal  
28

Calories in 1 tbsp
35.00 Kcal  
23
20.00 Kcal  
15

Calories in 1 oz
99.00 Kcal  
99+
101.00 Kcal  
99+

Calories in 1 slice of
66.00 Kcal  
16
357.00 Kcal  
99+

Serving size
100  
100  

Proteins
6.15 g  
99+
24.99 g  
12

Carbs
5.52 g  
99+
1.43 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
3.76 g  
35
1.43 g  
19

Fats
34.44 g  
99+
27.80 g  
99+

Fat Content
65 %  
38
28 %  
25

Saturated Fat
2.93 g  
31
17.57 g  
99+

Trans Fat
15.00 g  
17
0.00 g  

Polyunsaturated Fat
0.22 g  
99+
0.67 g  
40

Monounsaturated Fat
1.29 g  
99+
8.13 g  
27

Nutrition

Serving Size
100  
100  

Cholesterol
0.00 mg  
99+
89.00 mg  
18

Vitamins
  
  

Vitamin A
1,111.00 IU  
7
825.00 IU  
22

Vitamin B1 (Thiamin)
0.00 mg  
99+
0.04 mg  
24

Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.39 mg  
17

Vitamin B3 (Niacin)
0.09 mg  
99+
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.06 mg  
35
0.08 mg  
24

Vitamin B9 (Folic acid, Folate)
1.00 µg  
99+
16.00 µg  
22

Vitamin B12 (Cobalamin)
0.03 µg  
99+
1.54 µg  
11

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
0.00 IU  
99+
20.00 IU  
26

Vitamin D (D2+D3)
0.00 µg  
19
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.86 mg  
13
0.24 mg  
33

Vitamin K (Phylloquinone)
0.30 µg  
29
2.30 µg  
15

Minerals
  
  

Calcium
97.00 mg  
99+
731.00 mg  
11

Iron
0.11 mg  
99+
0.44 mg  
29

Magnesium
9.00 mg  
99+
30.00 mg  
17

Phosphorus
107.00 mg  
99+
536.00 mg  
10

Potassium
132.00 mg  
99+
188.00 mg  
34

Sodium
314.00 mg  
33
812.00 mg  
12

Zinc
0.50 mg  
99+
3.75 mg  
7

Other
  
  

Water
52.62 g  
41.56 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Helps to gain weight, Keeps feel full, Provides energy  
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis  

Other General Benefits
-  
Heart healthy Cheese  

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Shrinks and tightens the pores  
It is promising for skin health and anti- aging, Treats fine lines and wrinkles  

Hair Care
Stimulates hair growth, Strengthens hair roots  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
High Calorie, Rich fat content  
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing  

What is

What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.  
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.  

Color
White  
Pale yellow  

Flavor
Creamy, Mild, Sweet  
Mild, Nutty, Salty  

Aroma
Fresh, Pleasant  
-  

Vegetarian
Yes  
No  

Origin
United States  
Netherlands  

How to make

Serving Size
100  
100  

Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream  
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture  

Fermentation Agent
Mesophilic bacteria  
-  

Things you need
Bowl, Colander, Large pot, Muslin  
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer  

Time Duration
  
  

Preparation Time
2 weeks  
10- 12 hours  

Cooking Time
30  
90  

Aging time
-  
4 weeks - 10 months  

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F  
18
39.20 °F  
19

Shelf Life
3-4 weeks  
3-4 weeks  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese