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Cream Cheese
Cream Cheese

Bulgarian Yogurt
Bulgarian Yogurt



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Cream Cheese
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Bulgarian Yogurt

Cream Cheese vs Bulgarian Yogurt Facts

1 Calories
1.1 Calories
350.00 Kcal140.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
812.00 KcalNA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
35.00 KcalNA
All about Whipped cream
8 102
1.4 Calories in 1 oz
99.00 KcalNA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
66.00 KcalNA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
6.15 g8.00 g
All about Evaporated Milk
0 215
1.8 Carbs
5.52 g8.00 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g0.00 g
All about Milk
0 10.3
1.8.2 Sugar
3.76 g6.00 g
All about Swiss Cheese
0 54.08
1.9 Fats
34.44 g9.00 g
All about Yakult
0.1 175
1.9.1 Fat Content
65 %NA
All about Paneer
1 91
1.9.2 Saturated Fat
2.93 g6.00 g
All about Amasi
0 67
1.9.3 Trans Fat
15.00 g0.00 g
All about Milk
0 162
1.9.4 Polyunsaturated Fat
0.22 gNA
All about Paneer
0 48
1.9.5 Monounsaturated Fat
1.29 gNA
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
0.00 mg40.00 mg
Butter
0 325
2.3 Vitamins
2.3.1 Vitamin A
1,111.00 IU40.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.00 mgNA
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.03 mgNA
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.09 mgNA
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.06 mgNA
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
1.00 µgNA
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.03 µgNA
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg1.20 mg
All about Milk
0 7.7
2.3.9 Vitamin D
0.00 IU150.00 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
0.00 µgNA
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.86 mgNA
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.30 µgNA
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
97.00 mg275.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
0.11 mg0.00 mg
All about Paneer
0 70
2.4.3 Magnesium
9.00 mgNA
All about Gelato
0 444
2.4.4 Phosphorus
107.00 mgNA
All about Gelato
0 1409
2.4.5 Potassium
132.00 mgNA
All about Gelato
0 1794
2.4.6 Sodium
314.00 mg105.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
0.50 mgNA
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
52.62 gNA
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Helps to gain weight, Keeps feel full, Provides energy
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification
3.1.1 Other General Benefits
Not Available
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives a smoother skin, Shrinks and tightens the pores
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness
3.2.2 Hair Care
Stimulates hair growth, Strengthens hair roots
Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
It is used in the manufacture of soaps and mositurizers
3.3.2 Nutritional Importance
High Calorie, Rich fat content
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
3.4 Allergy
3.4.1 Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
Not Available
4 What is
4.1 What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.
4.1.1 Color
White
White
4.1.2 Flavor
Creamy, Mild, Sweet
Creamy
4.1.3 Aroma
Fresh, Pleasant
Sour smell
4.1.4 Vegetarian
4.2 Origin
United States
Bulgaria
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
Skim milk, Whole milk
5.2.1 Fermentation Agent
Mesophilic bacteria
Lactobacillus delbrueckii subsp. bulgaricus
5.3 Things you need
Bowl, Colander, Large pot, Muslin
Bowl, Live cultures
5.4 Time Duration
5.4.1 Preparation Time
2 weeks
Unknown
5.4.2 Cooking Time
30
Unknown
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
40.00 °F40.00 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
3-4 weeks
2- 3 Months

Difference between Cream Cheese and Bulgarian Yogurt

Though Cream Cheese and Bulgarian Yogurt, both are Dairy products, there is some prominent difference between Cream Cheese and Bulgarian Yogurt. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Cream Cheese and Bulgarian Yogurt. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Cream Cheese vs Bulgarian Yogurt facts, dictate the and between Cream Cheese and Bulgarian Yogurt. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.