Home
 My Dairy Diet

Cottage Cheese vs Yogurt Calories

Cottage Cheese
Yogurt
Yogurt vs Cottage Cheese Calories


Calories
Calories per 100g
98.00 Kcal   
99+
59.00 Kcal   
99+
Calories in 1 pat
Not Available   
134.00 Kcal   
4
Calories in 1 tbsp
Not Available   
9.00 Kcal   
2
Calories in 1 cup
Not Available   
17.00 Kcal   
2
Calories in 1 stick
Not Available   
Not Applicable   
Serving size
100   
100   
Proteins
11.12 g   
39
5.00 g   
99+
Carbs
3.38 g   
99+
3.60 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
2.67 g   
26
3.24 g   
30
Fats
4.30 g   
29
0.39 g   
3
% Fat Content
Not Available   
3 %   
3
Saturated Fat
1.72 g   
12
0.12 g   
2
Trans Fat
0.00 g   
0.00 g   
Polyunsaturated Fat
0.12 g   
99+
0.01 g   
99+
Monounsaturated Fat
0.78 g   
99+
0.05 g   
99+
Nutrition >>
<< Summary

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!