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Cottage Cheese vs Yogurt Kalori
f
Cottage Cheese
Yogurt
Yogurt vs Cottage Cheese Kalori
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
kalori
Kalori ing 1 tuwung
206.00 Kcal
32
134.00 Kcal
18
kalori
98.00 Kcal
99+
59.00 Kcal
99+
Kalori 1 tbsp
14.00 Kcal
10
9.00 Kcal
7
Kalori ing 1 oz
48.00 Kcal
21
17.00 Kcal
6
Kalori ing 1 irisan
206.00 Kcal
99+
59.00 Kcal
13
Bantu ukuran
100
100
protein
11.12 g
39
5.00 g
99+
karbohidrat
3.38 g
99+
3.60 g
99+
serat
0.00 g
16
0.00 g
16
Sugar
2.67 g
27
3.24 g
31
lemak
4.30 g
29
0.39 g
3
Content lemak
4 %
4
3 %
3
jenuh Lemak
1.72 g
14
0.12 g
2
Trans Lemak
0.00 g
0.00 g
asam lemak
0.12 g
99+
0.01 g
99+
monounsaturated lemak
0.78 g
99+
0.05 g
99+
Nutrition >>
<< Summary
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