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Cottage Cheese vs Yogurt Kalori

Cottage Cheese
Yogurt
Yogurt vs Cottage Cheese Kalori


kalori
kalori saben 100g
98.00 Kcal   
99+
59.00 Kcal   
99+
kalori 1 pat
ora Sumadhiya   
134.00 Kcal   
4
Kalori 1 tbsp
ora Sumadhiya   
9.00 Kcal   
2
kalori 1 tuwung
ora Sumadhiya   
17.00 Kcal   
2
kalori 1 kelet
ora Sumadhiya   
ora ditrapake   
Bantu ukuran
100   
100   
protein
11.12 g   
39
5.00 g   
99+
karbohidrat
3.38 g   
99+
3.60 g   
99+
serat
0.00 g   
15
0.00 g   
15
Sugar
2.67 g   
26
3.24 g   
30
lemak
4.30 g   
29
0.39 g   
3
% Content lemak
ora Sumadhiya   
3 %   
3
jenuh Lemak
1.72 g   
12
0.12 g   
2
Trans Lemak
0.00 g   
0.00 g   
asam lemak
0.12 g   
99+
0.01 g   
99+
monounsaturated lemak
0.78 g   
99+
0.05 g   
99+
Nutrition >>
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Types of Cheese

Types of Cheese

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