Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Reduces blood pressure, Prevents strokes, Prevents Cancer
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
Other General Benefits
Remedy for stress & anxiety, Improves digestion
Favorable for infants
Skin Care
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
Natural moisturizer, Gives a smoother skin
Hair Care
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
-
Nutritional Importance & Uses
Uses
Cleans patent leather
Used in the preparation of Yak milk soaps
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
Allergy Symptoms
-
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Sometimes bed wetting, Vomiting
What is
Cottage Cheese, a bland white cheese made from the curds of milk.
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
Origin
Cyprus, Egypt, Greece, North America & South America
Tibet
Ingredients
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
-
Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
-
Preparation Time
30- 40 minutes
-
Refrigeration Temperature