Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
Reduces blood pressure, Prevents strokes, Prevents Cancer
Other General Benefits
Favorable for infants
Remedy for stress & anxiety, Improves digestion
Skin Care
Natural moisturizer, Gives a smoother skin
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
Hair Care
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Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
Nutritional Importance & Uses
Uses
Used in the preparation of Yak milk soaps
Cleans patent leather
Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Sometimes bed wetting, Vomiting
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What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
Cottage Cheese, a bland white cheese made from the curds of milk.
Origin
Tibet
Cyprus, Egypt, Greece, North America & South America
Ingredients
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Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
Things you need
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Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
Preparation Time
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30- 40 minutes
Refrigeration Temperature