Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Reduces blood pressure, Prevents strokes, Prevents Cancer
Lactose Intolerants, Best for weight loss
Other General Benefits
Remedy for stress & anxiety, Improves digestion
Lactose Intolerants, Best for weight loss
Skin Care
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin
Hair Care
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
Best remedy for itchy scalp, Reduces dandruff
Nutritional Importance & Uses
Uses
Cleans patent leather
-
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Low fat
What is
Cottage Cheese, a bland white cheese made from the curds of milk.
- Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
- It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
Origin
Cyprus, Egypt, Greece, North America & South America
American
Ingredients
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
Milk fat, Milk solid, Sweetner, Yogurt Culture
Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer
Preparation Time
30- 40 minutes
30- 40 minutes
Refrigeration Temperature
Shelf Life
7- 10 days
1 Month