Home
My Dairy Diet


Frozen Yogurt vs Mozzarella Cheese


Mozzarella Cheese vs Frozen Yogurt


Calories

Calories per 100g
139.00 Kcal   
99+
300.00 Kcal   
40

Calories in 1 pat
Not Available   
336.00 Kcal   
9

Calories in 1 tbsp
Not Available   
Not Applicable   

Calories in 1 cup
Not Available   
85.00 Kcal   
9

Calories in 1 stick
Not Available   
85.00 Kcal   
4

Serving size
100   
100   

Proteins
8.00 g   
99+
22.17 g   
23

Carbs
21.00 g   
25
2.19 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
21.00 g   
99+
1.03 g   
16

Fats
2.50 g   
14
22.35 g   
99+

Saturated Fat
1.51 g   
11
13.15 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.07 g   
99+
0.77 g   
35

Monounsaturated Fat
1.60 g   
99+
6.57 g   
39

Nutrition

Serving Size
100   
100   

Cholesterol
2.00 mg   
99+
2.50 mg   
99+

Vitamins
  
  

Vitamin A
122.00 IU   
99+
676.00 IU   
27

Vitamin B1 (Thiamin)
0.03 mg   
29
0.03 mg   
27

Vitamin B2 (Riboflavin)
0.13 mg   
99+
0.28 mg   
29

Vitamin B3 (Niacin)
0.05 mg   
99+
0.10 mg   
38

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
7.00 µg   
30

Vitamin B12 (Cobalamin)
0.05 µg   
99+
2.28 µg   
6

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
2.00 IU   
32
16.00 IU   
24

Vitamin D (D2+D3)
0.00 µg   
18
0.40 µg   
13

Vitamin E (Alpha- Tocopherol)
0.06 mg   
38
0.19 mg   
29

Vitamin K (Phylloquinone)
0.20 µg   
25
2.30 µg   
13

Minerals
  
  

Calcium
200.00 mg   
99+
505.00 mg   
23

Iron
0.00 mg   
99+
0.44 mg   
28

Magnesium
7.00 mg   
99+
20.00 mg   
24

Phosphorus
62.00 mg   
99+
354.00 mg   
26

Potassium
108.00 mg   
99+
76.00 mg   
99+

Sodium
45.00 mg   
99+
627.00 mg   
22

Zinc
0.19 mg   
99+
2.92 mg   
16

Other
  
  

Water
68.08 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Best for weight loss   
Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer   

Other General Benefits
Lactose Intolerants, Best for weight loss   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Best remedy for itchy scalp, Reduces dandruff   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
Not Available   
No uses found   

Nutritional Importance
Low fat   
Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D   

Allergy
  
  

Frozen Yogurt and Mozzarella Cheese Allergy Symptoms
Not Available   
Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing   

What is

What is
  • Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
  • It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
  •   
Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.   

Color
Not Available   
White   

Frozen Yogurt and Mozzarella Cheese Flavor
Not Available   
Milky   

Frozen Yogurt and Mozzarella Cheese Aroma
Not Available   
Fresh, Milky   

Vegetarian
Not Available   
Yes   

Origin
American   
Italy   

How to make

Serving Size
100   
100   

Ingredients
Milk fat, Milk solid, Sweetner, Yogurt Culture   
A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer   
Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer   

Time Duration
  
  

Preparation Time
30- 40 minutes   
2- 3 hours   

Cooking Time
90   
20   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
-20.00 °F   
24
99.00 °F   
5

Shelf Life
1 Month   
5- 7 days   

Calories >>
<< All

Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products


Comparison of Low Calorie Dairy Products