Cottage Cheese vs Frozen Yogurt
kalori
kalori saben 100g
98.00 Kcal
99+
139.00 Kcal
99+
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
Kalori 1 tbsp
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kalori 1 tuwung
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kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
11.12 g
39
8.00 g
99+
karbohidrat
3.38 g
99+
21.00 g
25
serat
0.00 g
15
0.00 g
15
Sugar
2.67 g
26
21.00 g
99+
lemak
4.30 g
29
2.50 g
14
jenuh Lemak
1.72 g
12
1.51 g
11
Trans Lemak
0.00 g
0.00 g
asam lemak
0.12 g
99+
0.07 g
99+
monounsaturated lemak
0.78 g
99+
1.60 g
99+
Nutrition
Bantu Size
100
100
kolesterol
17.00 mg
99+
2.00 mg
99+
vitamins
vitamin A
140.00 IU
99+
122.00 IU
99+
Vitamin B1 (thiamin)
0.03 mg
30
0.03 mg
29
Vitamin B2 (riboflavin)
0.16 mg
99+
0.13 mg
99+
Vitamin B3 (niacin)
0.10 mg
99+
0.05 mg
99+
Vitamin B6 (Pyridoxine)
0.05 mg
39
0.03 mg
99+
Vitamin B9 (folic asam, folat | folat)
12.00 μg
23
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.43 μg
35
0.05 μg
99+
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
3.00 IU
30
2.00 IU
32
Vitamin D (D2 + D3)
0.10 μg
17
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.08 mg
36
0.06 mg
38
Vitamin K (Phylloquinone)
0.00 μg
27
0.20 μg
25
Minerals
calcium
83.00 mg
99+
200.00 mg
99+
Iron
0.07 mg
99+
0.00 mg
99+
Magnesium
8.00 mg
99+
7.00 mg
99+
fosfor
159.00 mg
38
62.00 mg
99+
kalium
104.00 mg
99+
108.00 mg
99+
sodium
364.00 mg
30
45.00 mg
99+
seng
0.40 mg
99+
0.19 mg
99+
liyane
Water
79.79 g
68.08 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Nyuda meksa getih, ngalangi stroke, Cancer ngalangi
Intolerants lactose, Best kanggo bobot mundhut
Wuku Umum liyane
Obat kanggo kaku lan kuatir, mbenakake pencernaan
Intolerants lactose, Best kanggo bobot mundhut
Wuku rambute lan Beauty
Perawatan kulit
Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates
Nambah padhang kanggo kulit, Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute
paling apik kanggo obat kulit gatel, nyuda dandruff
Pentinge nutrisi lan migunakake
ulah
Ngresiki kulit paten
ora Sumadhiya
Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
sedheng lemak
alergi
Cottage Cheese lan Frozen Yogurt Gejala alergi
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ora Sumadhiya
apa
apa
Cottage keju, keju putih empuk digawe saka curds saka susu.
- yogurt Frozen punika panganan cuci mulut beku digawe karo yogurt lan biasa produk kadang liyane.
- Iku beda-beda gumantung saka rada kanggo luwih tart saka es krim, uga kang ngisor ing lemak amarga nggunakake susu tinimbang krim.
warna
ora Sumadhiya
ora Sumadhiya
Cottage Cheese lan Frozen Yogurt roso
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ora Sumadhiya
Cottage Cheese lan Frozen Yogurt Aroma
ora Sumadhiya
ora Sumadhiya
vegetarian
ora Sumadhiya
ora Sumadhiya
asal
Cyprus, Mesir, Yunani, Amerika Utara lan Amerika Selatan
American
Carane nggawe
Bantu Size
100
100
Úa
Sawetara irungnya saka jus lemon, susu, rennet, Salt, cukà
lemak susu, susu ngalangi, Sweetner, Budaya yogurt
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer
Bowl, Blender, Edo Ice Cream, ukur tuwung, stirrer
wektu Duration
Wektu Preparation
30- 40 menit
30- 40 menit
Wektu Cooking
15
90
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F
5
-20.00 ° F
24
beting Life
7- 10 days
1 Month
