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Colby Cheese vs Paneer Calories

Colby Cheese
Paneer
Paneer vs Colby Cheese Calories


Calories
Calories per 100g
394.00 Kcal   
16
43.50 Kcal   
99+
Calories in 1 pat
520.00 Kcal   
20
79.90 Kcal   
2
Calories in 1 tbsp
67.00 Kcal   
15
Not Available   
Calories in 1 cup
112.00 Kcal   
20
12.20 Kcal   
1
Calories in 1 stick
110.00 Kcal   
10
12.20 Kcal   
1
Serving size
100   
100   
Proteins
23.76 g   
17
18.30 g   
30
Carbs
2.57 g   
99+
5.50 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
0.52 g   
11
5.50 g   
99+
Fats
32.11 g   
99+
0.90 g   
6
% Fat Content
Not Available   
1 %   
1
Saturated Fat
20.22 g   
99+
0.60 g   
5
Trans Fat
Not Available   
0.00 g   
Polyunsaturated Fat
0.95 g   
23
0.00 g   
99+
Monounsaturated Fat
9.28 g   
15
0.30 g   
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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