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Colby Cheese vs Paneer Calories

Colby Cheese
Paneer
Paneer vs Colby Cheese Calories


Calories
Calories in 1 cup
520.00 Kcal  
99+
79.90 Kcal  
5
Calories
394.00 Kcal  
16
43.50 Kcal  
99+
Calories in 1 tbsp
67.00 Kcal  
38
98.00 Kcal  
99+
Calories in 1 oz
112.00 Kcal  
99+
12.20 Kcal  
2
Calories in 1 slice of
110.00 Kcal  
36
12.20 Kcal  
1
Serving size
100  
100  
Proteins
23.76 g  
17
18.30 g  
30
Carbs
2.57 g  
99+
5.50 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
0.52 g  
12
5.50 g  
99+
Fats
32.11 g  
99+
0.90 g  
6
Fat Content
33 %  
29
1 %  
1
Saturated Fat
20.22 g  
99+
0.60 g  
5
Trans Fat
0.10 g  
2
0.00 g  
Polyunsaturated Fat
0.95 g  
24
0.00 g  
99+
Monounsaturated Fat
9.28 g  
16
0.30 g  
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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