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Paneer vs Gjetost Cheese Calories
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Paneer
Gjetost Cheese
Gjetost Cheese vs Paneer Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
43.50 Kcal
99+
466.00 Kcal
11
Calories in 1 pat
79.90 Kcal
2
1,058.00 Kcal
23
Calories in 1 tbsp
Not Available
65.00 Kcal
14
Calories in 1 cup
12.20 Kcal
1
132.00 Kcal
22
Calories in 1 stick
12.20 Kcal
1
89.00 Kcal
5
Serving size
100
100
Proteins
18.30 g
30
9.65 g
99+
Carbs
5.50 g
99+
42.65 g
8
Fiber
0.00 g
15
0.00 g
15
Sugar
5.50 g
99+
Not Available
Fats
0.90 g
6
29.51 g
99+
% Fat Content
1 %
1
Not Available
Saturated Fat
0.60 g
5
19.16 g
99+
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.00 g
99+
0.94 g
24
Monounsaturated Fat
0.30 g
99+
7.88 g
29
Nutrition >>
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