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Paneer vs Colby Cheese Calories

Paneer
Colby Cheese
Colby Cheese vs Paneer Calories


Calories
Calories per 100g
43.50 Kcal   
99+
394.00 Kcal   
16
Calories in 1 pat
79.90 Kcal   
2
520.00 Kcal   
20
Calories in 1 tbsp
Not Available   
67.00 Kcal   
15
Calories in 1 cup
12.20 Kcal   
1
112.00 Kcal   
20
Calories in 1 stick
12.20 Kcal   
1
110.00 Kcal   
10
Serving size
100   
100   
Proteins
18.30 g   
30
23.76 g   
17
Carbs
5.50 g   
99+
2.57 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
5.50 g   
99+
0.52 g   
11
Fats
0.90 g   
6
32.11 g   
99+
% Fat Content
1 %   
1
Not Available   
Saturated Fat
0.60 g   
5
20.22 g   
99+
Trans Fat
0.00 g   
Not Available   
Polyunsaturated Fat
0.00 g   
99+
0.95 g   
23
Monounsaturated Fat
0.30 g   
99+
9.28 g   
15
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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