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Paneer vs Colby Cheese Calories


Colby Cheese vs Paneer Calories


Calories

Calories per 100g
43.50 Kcal   
99+
394.00 Kcal   
16

Calories in 1 pat
79.90 Kcal   
2
520.00 Kcal   
20

Calories in 1 tbsp
Not Available   
67.00 Kcal   
15

Calories in 1 cup
12.20 Kcal   
1
112.00 Kcal   
20

Calories in 1 stick
12.20 Kcal   
1
110.00 Kcal   
10

Serving size
100   
100   

Proteins
18.30 g   
30
23.76 g   
17

Carbs
5.50 g   
99+
2.57 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
5.50 g   
99+
0.52 g   
11

Fats
0.90 g   
6
32.11 g   
99+

% Fat Content
1 %   
1
Not Available   

Saturated Fat
0.60 g   
5
20.22 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.00 g   
99+
0.95 g   
23

Monounsaturated Fat
0.30 g   
99+
9.28 g   
15

Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese