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Kefir vs Colby Cheese Calories
f
Kefir
Colby Cheese
Colby Cheese vs Kefir Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
168.00 Kcal
28
520.00 Kcal
99+
Calories
41.00 Kcal
99+
394.00 Kcal
16
Calories in 1 tbsp
20.00 Kcal
15
67.00 Kcal
38
Calories in 1 oz
41.00 Kcal
18
112.00 Kcal
99+
Calories in 1 slice of
41.00 Kcal
5
110.00 Kcal
36
Serving size
100
100
Proteins
3.79 g
99+
23.76 g
17
Carbs
4.48 g
99+
2.57 g
99+
Fiber
0.00 g
16
0.00 g
16
Sugar
4.61 g
99+
0.52 g
12
Fats
0.93 g
7
32.11 g
99+
Fat Content
3 %
3
33 %
29
Saturated Fat
0.66 g
7
20.22 g
99+
Trans Fat
0.04 g
1
0.10 g
2
Polyunsaturated Fat
0.05 g
99+
0.95 g
24
Monounsaturated Fat
0.31 g
99+
9.28 g
16
Nutrition >>
<< Summary
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Soured Milk Facts
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