Cheshire Cheese vs Urda
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
387.00 Kcal
19
136.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
110.00 Kcal
18
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
23.37 g
19
18.00 g
32
Carbs
4.78 g
99+
6.00 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
Not Available
6.00 g
99+
Fats
30.60 g
99+
4.00 g
24
Saturated Fat
19.48 g
99+
0.00 g
Polyunsaturated Fat
0.87 g
27
Not Available
Monounsaturated Fat
8.67 g
21
Not Available
Nutrition
Serving Size
100
100
Cholesterol
103.00 mg
9
31.00 mg
36
Vitamins
Vitamin A
985.00 IU
16
384.00 IU
99+
Vitamin B1 (Thiamin)
0.05 mg
19
0.02 mg
35
Vitamin B2 (Riboflavin)
0.29 mg
28
0.19 mg
99+
Vitamin B3 (Niacin)
0.08 mg
99+
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.07 mg
23
0.02 mg
99+
Vitamin B9 (Folic acid, Folate)
18.00 µg
17
13.00 µg
20
Vitamin B12 (Cobalamin)
0.83 µg
22
0.29 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
Not Available
6.00 IU
28
Vitamin D (D2+D3)
Not Available
0.10 µg
17
Vitamin E (Alpha- Tocopherol)
Not Available
0.07 mg
37
Vitamin K (Phylloquinone)
Not Available
0.70 µg
22
Minerals
Calcium
643.00 mg
20
272.00 mg
37
Iron
0.21 mg
99+
0.44 mg
28
Magnesium
21.00 mg
23
15.00 mg
31
Phosphorus
464.00 mg
16
183.00 mg
37
Potassium
95.00 mg
99+
125.00 mg
99+
Sodium
700.00 mg
16
99.00 mg
99+
Zinc
2.79 mg
19
1.34 mg
28
Other
Water
37.65 g
74.41 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Improves digestion, Improves Nutrition
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Results in shiny hair
Nutritional Importance & Uses
Uses
Can be added to vegetable salads, It makes a perfect crumble on fruits, chutney and baked dishes
No uses found
Nutritional Importance
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A
Good source of Calcium, Good source of protein
Allergy
Cheshire Cheese and Urda Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Hives, Itchy Skin rashes, Nausea, Rashes in the form of hives, Vomiting
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
What is
What is
Cheshire Cheese is a British cheese produced in the Cheshire county.
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
Color
Orange
Not Available
Cheshire Cheese and Urda Flavor
Mild, Milky, Tangy
Milky, Sweet
Cheshire Cheese and Urda Aroma
Aromatic
Fresh
Vegetarian
Yes
Yes
Origin
Cheshire, England
Israel
How to make
Serving Size
100
100
Ingredients
Cheshire salt, Pasteurized Cow milk, Starter culture, Vegetarian Rennet
Whey of sheep, goat or cow milk
Fermentation Agent
Not Available
Not Applicable
Things you need
Cheese Press, Cheesecloth, Container, Heavy weight, Knife, Ladle, Stirrer
Container
Time Duration
Preparation Time
2- 3 hours
1 hour
Cooking Time
60
10
Aging time
4- 8 weeks
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
41.00 °F
17
Shelf Life
Around 3 months
Unknown
