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Urda vs Cheshire Cheese


Cheshire Cheese vs Urda


Calories

Calories in 1 cup
84.00 Kcal  
6
402.00 Kcal  
99+

Calories
136.00 Kcal  
99+
387.00 Kcal  
19

Calories in 1 tbsp
30.00 Kcal  
21
68.00 Kcal  
39

Calories in 1 oz
80.00 Kcal  
37
110.00 Kcal  
99+

Calories in 1 slice of
240.00 Kcal  
99+
387.00 Kcal  
99+

Serving size
100  
100  

Proteins
18.00 g  
32
23.37 g  
19

Carbs
6.00 g  
99+
4.78 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
6.00 g  
99+
0.50 g  
10

Fats
4.00 g  
24
30.60 g  
99+

Fat Content
-  
28 %  
25

Saturated Fat
0.00 g  
19.48 g  
99+

Trans Fat
0.00 g  
0.30 g  
5

Polyunsaturated Fat
0.30 g  
99+
0.87 g  
28

Monounsaturated Fat
1.30 g  
99+
8.67 g  
22

Nutrition

Serving Size
100  
100  

Cholesterol
31.00 mg  
36
103.00 mg  
9

Vitamins
  
  

Vitamin A
384.00 IU  
99+
985.00 IU  
16

Vitamin B1 (Thiamin)
0.02 mg  
35
0.05 mg  
19

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.29 mg  
29

Vitamin B3 (Niacin)
0.08 mg  
99+
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.07 mg  
25

Vitamin B9 (Folic acid, Folate)
13.00 µg  
25
18.00 µg  
20

Vitamin B12 (Cobalamin)
0.29 µg  
99+
0.83 µg  
25

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
6.00 IU  
35
20.00 IU  
26

Vitamin D (D2+D3)
0.10 µg  
18
0.30 µg  
15

Vitamin E (Alpha- Tocopherol)
0.07 mg  
99+
0.21 mg  
35

Vitamin K (Phylloquinone)
0.70 µg  
27
2.90 µg  
10

Minerals
  
  

Calcium
272.00 mg  
37
643.00 mg  
20

Iron
0.44 mg  
29
0.21 mg  
99+

Magnesium
15.00 mg  
34
21.00 mg  
26

Phosphorus
183.00 mg  
37
464.00 mg  
16

Potassium
125.00 mg  
99+
95.00 mg  
99+

Sodium
99.00 mg  
99+
700.00 mg  
16

Zinc
1.34 mg  
30
2.79 mg  
21

Other
  
  

Water
74.41 g  
37.65 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system  
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system  

Other General Benefits
Improves digestion, Improves Nutrition  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  

Hair and Beauty Benefits
  
  

Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
Results in shiny hair  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
-  
Can be added to vegetable salads, It makes a perfect crumble on fruits, chutney and baked dishes  

Nutritional Importance
Good source of Calcium, Good source of protein  
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Hives, Itchy Skin rashes, Nausea, Rashes in the form of hives, Vomiting  

What is

What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.  
Cheshire Cheese is a British cheese produced in the Cheshire county.  

Color
-  
Orange  

Flavor
Milky, Sweet  
Mild, Milky, Tangy  

Aroma
Fresh  
Aromatic  

Vegetarian
Yes  
Yes  

Origin
Israel  
Cheshire, England  

How to make

Serving Size
100  
100  

Ingredients
Whey of sheep, goat or cow milk  
Cheshire salt, Pasteurized Cow milk, Starter culture, Vegetarian Rennet  

Fermentation Agent
-  
-  

Things you need
Container  
Cheese Press, Cheesecloth, Container, Heavy weight, Knife, Ladle, Stirrer  

Time Duration
  
  

Preparation Time
1 hour  
2- 3 hours  

Cooking Time
10  
60  

Aging time
-  
4- 8 weeks  

Storage & Shelf Life
  
  

Refrigeration Temperature
41.00 °F  
17
39.20 °F  
19

Shelf Life
-  
Around 3 months  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese