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Cheese vs Processed Cheese Facts


Processed Cheese vs Cheese Facts


Calories

Calories in 1 cup
455.00 Kcal  
99+
348.00 Kcal  
99+

Calories
366.00 Kcal  
26
366.00 Kcal  
26

Calories in 1 tbsp
20.00 Kcal  
15
71.00 Kcal  
99+

Calories in 1 oz
113.00 Kcal  
99+
110.00 Kcal  
99+

Calories in 1 slice of
113.00 Kcal  
37
348.00 Kcal  
99+

Serving size
100  
100  

Proteins
100.00 g  
3
18.13 g  
31

Carbs
3.70 g  
99+
4.78 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
2.30 g  
25
2.26 g  
24

Fats
31.79 g  
99+
30.71 g  
99+

Fat Content
34 %  
30
23 %  
20

Saturated Fat
18.00 g  
99+
6.00 g  
39

Trans Fat
1.10 g  
13
0.00 g  

Polyunsaturated Fat
1.30 g  
17
1.20 g  
18

Monounsaturated Fat
8.00 g  
30
10.20 g  
12

Nutrition

Serving Size
100  
100  

Cholesterol
100.00 mg  
10
35.00 mg  
34

Vitamins
  
  

Vitamin A
945.00 IU  
18
1,131.00 IU  
5

Vitamin B1 (Thiamin)
0.02 mg  
39
0.02 mg  
39

Vitamin B2 (Riboflavin)
0.23 mg  
37
0.23 mg  
37

Vitamin B3 (Niacin)
0.08 mg  
99+
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.05 mg  
37
0.05 mg  
37

Vitamin B9 (Folic acid, Folate)
8.00 µg  
33
8.00 µg  
33

Vitamin B12 (Cobalamin)
1.50 µg  
12
1.50 µg  
12

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
23.00 IU  
23
301.00 IU  
1

Vitamin D (D2+D3)
0.60 µg  
11
7.50 µg  
1

Vitamin E (Alpha- Tocopherol)
0.80 mg  
15
0.80 mg  
15

Vitamin K (Phylloquinone)
2.60 µg  
12
3.64 µg  
7

Minerals
  
  

Calcium
1,045.00 mg  
5
772.80 mg  
8

Iron
0.63 mg  
23
0.26 mg  
99+

Magnesium
26.00 mg  
22
37.80 mg  
12

Phosphorus
641.00 mg  
7
718.20 mg  
6

Potassium
132.00 mg  
99+
297.00 mg  
21

Sodium
1,671.00 mg  
6
1,705.00 mg  
5

Zinc
2.49 mg  
26
3.90 mg  
6

Other
  
  

Water
39.61 g  
39.61 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis  
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents tooth decay, Provides energy  

Other General Benefits
Improves digestion  
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay  

Hair and Beauty Benefits
  
  

Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
Reduces hair fall, Strengthens hair roots  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China  
-  

Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins  
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.  
Processed cheese is a blend of more than one natural cheese and added with emulsifiers,saturated vegetable oils, extra salt,,food coloring, whey or sugar.  

Color
-  
Yellow  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
-  
-  

Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East  
Switzerland  

How to make

Serving Size
100  
100  

Ingredients
Milk, Salt, Vinegar  
Cheese, Cream of Tartar, Gelatin, Milk Powder, Salt  

Fermentation Agent
-  
-  

Things you need
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer  
2 Bowls, Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer  

Time Duration
  
  

Preparation Time
20- 25 minutes  
2- 3 hours  

Cooking Time
30  
25  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F  
5
39.20 °F  
19

Shelf Life
2- 3 weeks  
3-4 weeks  

Summary >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese