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Processed Cheese vs Kefir Calories

Processed Cheese
Kefir
Kefir vs Processed Cheese Calories


Calories
Calories in 1 cup
348.00 Kcal  
99+
168.00 Kcal  
28
Calories
366.00 Kcal  
26
41.00 Kcal  
99+
Calories in 1 tbsp
71.00 Kcal  
99+
20.00 Kcal  
15
Calories in 1 oz
110.00 Kcal  
99+
41.00 Kcal  
18
Calories in 1 slice of
348.00 Kcal  
99+
41.00 Kcal  
5
Serving size
100  
100  
Proteins
18.13 g  
31
3.79 g  
99+
Carbs
4.78 g  
99+
4.48 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
2.26 g  
24
4.61 g  
99+
Fats
30.71 g  
99+
0.93 g  
7
Fat Content
23 %  
20
3 %  
3
Saturated Fat
6.00 g  
39
0.66 g  
7
Trans Fat
0.00 g  
0.04 g  
1
Polyunsaturated Fat
1.20 g  
18
0.05 g  
99+
Monounsaturated Fat
10.20 g  
12
0.31 g  
99+
Nutrition >>
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Comparison of Types of Soft Cheese

Types of Soft Cheese

Types of Soft Cheese

Comparison of Types of Soft Cheese

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