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Processed Cheese vs Cottage Cheese


Cottage Cheese vs Processed Cheese


Calories

Calories in 1 cup
348.00 Kcal  
99+
206.00 Kcal  
32

Calories
366.00 Kcal  
26
98.00 Kcal  
99+

Calories in 1 tbsp
71.00 Kcal  
99+
14.00 Kcal  
10

Calories in 1 oz
110.00 Kcal  
99+
48.00 Kcal  
21

Calories in 1 slice of
348.00 Kcal  
99+
206.00 Kcal  
99+

Serving size
100  
100  

Proteins
18.13 g  
31
11.12 g  
39

Carbs
4.78 g  
99+
3.38 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
2.26 g  
24
2.67 g  
27

Fats
30.71 g  
99+
4.30 g  
29

Fat Content
23 %  
20
4 %  
4

Saturated Fat
6.00 g  
39
1.72 g  
14

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
1.20 g  
18
0.12 g  
99+

Monounsaturated Fat
10.20 g  
12
0.78 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
35.00 mg  
34
17.00 mg  
99+

Vitamins
  
  

Vitamin A
1,131.00 IU  
5
140.00 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
39
0.03 mg  
30

Vitamin B2 (Riboflavin)
0.23 mg  
37
0.16 mg  
99+

Vitamin B3 (Niacin)
0.08 mg  
99+
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.05 mg  
37
0.05 mg  
99+

Vitamin B9 (Folic acid, Folate)
8.00 µg  
33
12.00 µg  
28

Vitamin B12 (Cobalamin)
1.50 µg  
12
0.43 µg  
39

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
301.00 IU  
1
3.00 IU  
39

Vitamin D (D2+D3)
7.50 µg  
1
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.80 mg  
15
0.08 mg  
99+

Vitamin K (Phylloquinone)
3.64 µg  
7
0.00 µg  
33

Minerals
  
  

Calcium
772.80 mg  
8
83.00 mg  
99+

Iron
0.26 mg  
99+
0.07 mg  
99+

Magnesium
37.80 mg  
12
8.00 mg  
99+

Phosphorus
718.20 mg  
6
159.00 mg  
38

Potassium
297.00 mg  
21
104.00 mg  
99+

Sodium
1,705.00 mg  
5
364.00 mg  
30

Zinc
3.90 mg  
6
0.40 mg  
99+

Other
  
  

Water
39.61 g  
79.79 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents tooth decay, Provides energy  
Reduces blood pressure, Prevents strokes, Prevents Cancer  

Other General Benefits
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay  
Remedy for stress & anxiety, Improves digestion  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
-  
Cleans patent leather  

Nutritional Importance
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Processed cheese is a blend of more than one natural cheese and added with emulsifiers,saturated vegetable oils, extra salt,,food coloring, whey or sugar.  
Cottage Cheese, a bland white cheese made from the curds of milk.  

Color
Yellow  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
-  
-  

Origin
Switzerland  
Cyprus, Egypt, Greece, North America & South America  

How to make

Serving Size
100  
100  

Ingredients
Cheese, Cream of Tartar, Gelatin, Milk Powder, Salt  
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer  
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer  

Time Duration
  
  

Preparation Time
2- 3 hours  
30- 40 minutes  

Cooking Time
25  
15  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
99.00 °F  
5

Shelf Life
3-4 weeks  
7- 10 days  

Calories >>
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Comparison of Types of Soft Cheese

Types of Soft Cheese

Types of Soft Cheese


Comparison of Types of Soft Cheese