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Paneer
Paneer

Cottage Cheese
Cottage Cheese



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Paneer vs Cottage Cheese Calories

1 Calories
1.1 Calories
43.50 Kcal98.00 Kcal
Organic Milk Calories
0 904
1.2 Calories in 1 cup
79.90 KcalNA
Yak Butter Calories
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Calories
8 102
1.4 Calories in 1 oz
12.20 KcalNA
Yogurt
12.2 204
1.5 Calories in 1 slice of
12.20 KcalNA
Cream Cheese
12.2 425
1.6 Serving size
100
100
1.7 Proteins
18.30 g11.12 g
Evaporated Milk Calories
0 215
1.8 Carbs
5.50 g3.38 g
Cocoa Butter Calories
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk Calories
0 10.3
1.8.2 Sugar
5.50 g2.67 g
Swiss Cheese Calories
0 54.08
1.9 Fats
0.90 g4.30 g
Yakult Calories
0.1 175
1.9.1 Fat Content
1 %NA
Butter
1 91
1.9.2 Saturated Fat
0.60 g1.72 g
Amasi Calories
0 67
1.9.3 Trans Fat
0.00 g0.00 g
Milk Calories
0 162
1.9.4 Polyunsaturated Fat
0.00 g0.12 g
Butter
0 48
1.9.5 Monounsaturated Fat
0.30 g0.78 g
Zincica Calories
0 32.9

Paneer and Cottage Cheese Calories

Wouldn't you want to compare Paneer and Cottage Cheese Calories?. Paneer vs Cottage Cheese Calories, compares Paneer and Cottage Cheese, based on their calorie content. Based on this comparison it is evident that Paneer has 43.50 Kcal whereas Cottage Cheese contains 98.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, or . If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Paneer and Cottage Cheese Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Paneer and Cottage Cheese affect your body.