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Cheese
Cheese

Gomme
Gomme



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Cheese
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Gomme

Cheese vs Gomme Facts

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Calories

Calories in 1 cup

455.00 Kcal-
50 1927
👆🏻

Calories

366.00 Kcal0.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

20.00 Kcal43.00 Kcal
2 133
👆🏻

Calories in 1 oz

113.00 Kcal-
10 717
👆🏻

Calories in 1 slice of

113.00 Kcal-
12.2 899
👆🏻

Serving size

100
100

Proteins

100.00 g0.00 g
0 215
👆🏻

Carbs

3.70 g12.00 g
0 205
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Fiber

0.00 g2.50 g
0 10.3
👆🏻

Sugar

2.30 g1.50 g
0 54.08
👆🏻

Fats

31.79 g3.50 g
0.1 175
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Fat Content

34 %-
0 100
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Saturated Fat

18.00 g3.50 g
0 67
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Trans Fat

1.10 g2.00 g
0 162
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Polyunsaturated Fat

1.30 g1.00 g
0 48
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Monounsaturated Fat

8.00 g0.25 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

100.00 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

945.00 IU2.50 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg3.50 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.23 mg0.25 mg
0 2.017
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Vitamin B3 (Niacin)

0.08 mg3.80 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg1.50 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

8.00 µg2.50 µg
0 87
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Vitamin B12 (Cobalamin)

1.50 µg0.35 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.00 mg4.50 mg
0 7.7
👆🏻

Vitamin D

23.00 IU0.25 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.60 µg2.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.80 mg0.25 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.60 µg4.25 µg
0 30.3
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Minerals

Calcium

1,045.00 mg0.25 mg
0 1705
👆🏻

Iron

0.63 mg5.25 mg
0 70
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Magnesium

26.00 mg3.25 mg
0 444
👆🏻

Phosphorus

641.00 mg2.50 mg
0 1409
👆🏻

Potassium

132.00 mg0.25 mg
0 1794
👆🏻

Sodium

1,671.00 mg1.25 mg
0 7022.4
👆🏻

Zinc

2.49 mg0.25 mg
0 7.31
👆🏻

Other

Water

39.61 g88.00 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Absorps of Calcium & Vitamin B

Other General Benefits

Improves digestion
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Reduces hair fall, Strengthens hair roots
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Cleans patent leather, Used to polish silverware, Repairs cracked China
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Nutritional Importance

Good source of Calcium, Contains good amount of Vitamins
Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

-
-

What is

What is

Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.

Color

-
-

Flavor

-
-

Aroma

-
-

Vegetarian

-
-

Origin

Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
Norway

How to make

Serving Size

100
100

Ingredients

Milk, Salt, Vinegar
5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk

Fermentation Agent

-
-

Things you need

Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
Large pot

Time Duration

Preparation Time

20- 25 minutes
15- 20 minutes

Cooking Time

30
180

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

99.00 °F32.00 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
2- 3 weeks

Difference between Cheese and Gomme

Though Cheese and Gomme, both are Dairy products, there is some prominent difference between Cheese and Gomme. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Cheese and Gomme. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Cheese vs Gomme facts, dictate the similarities and differences between Cheese and Gomme. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.