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Cheese vs Brick Cheese Nutrition
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Cheese
Brick Cheese
Brick Cheese vs Cheese Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
100.00 mg
10
0.00 mg
99+
Vitamins
Vitamin A
945.00 IU
18
1,080.00 IU
9
Vitamin B1 (Thiamin)
0.02 mg
39
0.01 mg
40
Vitamin B2 (Riboflavin)
0.23 mg
36
0.35 mg
22
Vitamin B3 (Niacin)
0.08 mg
99+
0.12 mg
32
Vitamin B6 (Pyridoxine)
0.05 mg
34
0.07 mg
27
Vitamin B9 (Folic acid, Folate)
8.00 µg
28
20.00 µg
16
Vitamin B12 (Cobalamin)
1.50 µg
12
1.26 µg
16
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
23.00 IU
19
22.00 IU
20
Vitamin D (D2+D3)
0.60 µg
10
0.50 µg
12
Vitamin E (Alpha- Tocopherol)
0.80 mg
11
0.26 mg
23
Vitamin K (Phylloquinone)
2.60 µg
10
2.50 µg
11
Minerals
Calcium
1,045.00 mg
5
674.00 mg
16
Iron
0.63 mg
22
0.43 mg
29
Magnesium
26.00 mg
19
24.00 mg
20
Phosphorus
641.00 mg
7
451.00 mg
19
Potassium
132.00 mg
99+
136.00 mg
99+
Sodium
1,671.00 mg
6
560.00 mg
26
Zinc
2.49 mg
24
2.60 mg
21
Other
Water
39.61 g
41.11 g
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
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