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Cheese vs Brick Cheese Nutrition

Cheese
Brick Cheese
Brick Cheese vs Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
100.00 mg   
10
0.00 mg   
99+
vitamins
  
  
vitamin A
945.00 IU   
18
1,080.00 IU   
9
Vitamin B1 (thiamin)
0.02 mg   
39
0.01 mg   
40
Vitamin B2 (riboflavin)
0.23 mg   
36
0.35 mg   
22
Vitamin B3 (niacin)
0.08 mg   
99+
0.12 mg   
32
Vitamin B6 (Pyridoxine)
0.05 mg   
34
0.07 mg   
27
Vitamin B9 (folic asam, folat | folat)
8.00 μg   
28
20.00 μg   
16
Vitamin B12 (Cobalamin)
1.50 μg   
12
1.26 μg   
16
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
23.00 IU   
19
22.00 IU   
20
Vitamin D (D2 + D3)
0.60 μg   
10
0.50 μg   
12
Vitamin E (Alpha- tocopherol)
0.80 mg   
11
0.26 mg   
23
Vitamin K (Phylloquinone)
2.60 μg   
10
2.50 μg   
11
Minerals
  
  
calcium
1,045.00 mg   
5
674.00 mg   
16
Iron
0.63 mg   
22
0.43 mg   
29
Magnesium
26.00 mg   
19
24.00 mg   
20
fosfor
641.00 mg   
7
451.00 mg   
19
kalium
132.00 mg   
99+
136.00 mg   
99+
sodium
1,671.00 mg   
6
560.00 mg   
26
seng
2.49 mg   
24
2.60 mg   
21
liyane
  
  
Water
39.61 g   
41.11 g   
kafein
0.00 g   
0.00 g   
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Types of Cheese

Types of Cheese

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