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Cheese vs Brick Cheese Nutrition

Cheese
Brick Cheese
Brick Cheese vs Cheese Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
100.00 mg  
10
0.00 mg  
99+
vitamins
  
  
vitamin A
945.00 IU  
18
1,080.00 IU  
9
Vitamin B1 (thiamin)
0.02 mg  
39
0.01 mg  
40
Vitamin B2 (riboflavin)
0.23 mg  
37
0.35 mg  
23
Vitamin B3 (niacin)
0.08 mg  
99+
0.12 mg  
99+
Vitamin B6 (Pyridoxine)
0.05 mg  
37
0.07 mg  
30
Vitamin B9 (folic asam, folat | folat)
8.00 μg  
33
20.00 μg  
18
Vitamin B12 (Cobalamin)
1.50 μg  
12
1.26 μg  
16
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.00 mg  
38
vitamin D
23.00 IU  
23
22.00 IU  
24
Vitamin D (D2 + D3)
0.60 μg  
11
0.50 μg  
13
Vitamin E (Alpha- tocopherol)
0.80 mg  
15
0.26 mg  
31
Vitamin K (Phylloquinone)
2.60 μg  
12
2.50 μg  
13
Minerals
  
  
calcium
1,045.00 mg  
5
674.00 mg  
16
Iron
0.63 mg  
23
0.43 mg  
30
Magnesium
26.00 mg  
22
24.00 mg  
23
fosfor
641.00 mg  
7
451.00 mg  
19
kalium
132.00 mg  
99+
136.00 mg  
99+
sodium
1,671.00 mg  
6
560.00 mg  
26
seng
2.49 mg  
26
2.60 mg  
23
liyane
  
  
Water
39.61 g  
41.11 g  
kafein
0.00 g  
0.00 g  
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Types of Cheese

Types of Cheese

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