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Brick Cheese vs Cheese Nutrition

Brick Cheese
Cheese
Cheese vs Brick Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
100.00 mg   
10
Vitamins
  
  
Vitamin A
1,080.00 IU   
9
945.00 IU   
18
Vitamin B1 (Thiamin)
0.01 mg   
40
0.02 mg   
39
Vitamin B2 (Riboflavin)
0.35 mg   
22
0.23 mg   
36
Vitamin B3 (Niacin)
0.12 mg   
32
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
0.07 mg   
27
0.05 mg   
34
Vitamin B9 (Folic acid, Folate)
20.00 µg   
16
8.00 µg   
28
Vitamin B12 (Cobalamin)
1.26 µg   
16
1.50 µg   
12
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
22.00 IU   
20
23.00 IU   
19
Vitamin D (D2+D3)
0.50 µg   
12
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
0.26 mg   
23
0.80 mg   
11
Vitamin K (Phylloquinone)
2.50 µg   
11
2.60 µg   
10
Minerals
  
  
Calcium
674.00 mg   
16
1,045.00 mg   
5
Iron
0.43 mg   
29
0.63 mg   
22
Magnesium
24.00 mg   
20
26.00 mg   
19
Phosphorus
451.00 mg   
19
641.00 mg   
7
Potassium
136.00 mg   
99+
132.00 mg   
99+
Sodium
560.00 mg   
26
1,671.00 mg   
6
Zinc
2.60 mg   
21
2.49 mg   
24
Other
  
  
Water
41.11 g   
39.61 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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