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Blue Cheese vs Kefir Calories


Kefir vs Blue Cheese Calories


Calories

Calories in 1 cup
100.00 Kcal  
9
168.00 Kcal  
28

Calories
353.00 Kcal  
30
41.00 Kcal  
99+

Calories in 1 tbsp
100.00 Kcal  
99+
20.00 Kcal  
15

Calories in 1 oz
100.00 Kcal  
99+
41.00 Kcal  
18

Calories in 1 slice of
100.00 Kcal  
29
41.00 Kcal  
5

Serving size
100  
100  

Proteins
21.40 g  
25
3.79 g  
99+

Carbs
2.34 g  
99+
4.48 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.50 g  
10
4.61 g  
99+

Fats
28.74 g  
99+
0.93 g  
7

Fat Content
29 %  
26
3 %  
3

Saturated Fat
18.67 g  
99+
0.66 g  
7

Trans Fat
0.20 g  
3
0.04 g  
1

Polyunsaturated Fat
0.80 g  
33
0.05 g  
99+

Monounsaturated Fat
7.78 g  
33
0.31 g  
99+

Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese