Blue Cheese vs Cheese
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
353.00 Kcal
30
366.00 Kcal
26
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
21.40 g
25
100.00 g
3
Carbs
2.34 g
99+
3.70 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
0.50 g
9
2.30 g
24
Fats
28.74 g
99+
31.79 g
99+
Saturated Fat
18.67 g
99+
18.00 g
99+
Trans Fat
Not Available
1.10 g
8
Polyunsaturated Fat
0.80 g
32
1.30 g
17
Monounsaturated Fat
7.78 g
31
8.00 g
28
Nutrition
Serving Size
100
100
Cholesterol
2.50 mg
99+
100.00 mg
10
Vitamins
Vitamin A
721.00 IU
25
945.00 IU
18
Vitamin B1 (Thiamin)
0.03 mg
28
0.02 mg
39
Vitamin B2 (Riboflavin)
0.38 mg
17
0.23 mg
36
Vitamin B3 (Niacin)
1.02 mg
6
0.08 mg
99+
Vitamin B6 (Pyridoxine)
1.50 mg
1
0.05 mg
34
Vitamin B9 (Folic acid, Folate)
36.00 µg
10
8.00 µg
28
Vitamin B12 (Cobalamin)
1.22 µg
17
1.50 µg
12
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
21.00 IU
21
23.00 IU
19
Vitamin D (D2+D3)
0.50 µg
12
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
0.25 mg
24
0.80 mg
11
Vitamin K (Phylloquinone)
2.40 µg
12
2.60 µg
10
Minerals
Calcium
528.00 mg
22
1,045.00 mg
5
Iron
0.31 mg
36
0.63 mg
22
Magnesium
23.00 mg
21
26.00 mg
19
Phosphorus
387.00 mg
24
641.00 mg
7
Potassium
256.00 mg
19
132.00 mg
99+
Sodium
1,146.00 mg
8
1,671.00 mg
6
Zinc
2.66 mg
20
2.49 mg
24
Other
Water
42.41 g
39.61 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids nervous system
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Improves digestion
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Reduces hair fall, Strengthens hair roots
Nutritional Importance & Uses
Uses
Used to make dressings and toppings on Burgers and Salads
Cleans patent leather, Used to polish silverware, Repairs cracked China
Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein
Good source of Calcium, Contains good amount of Vitamins
Allergy
Blue Cheese and Cheese Allergy Symptoms
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Not Available, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing
Not Available
What is
What is
- Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
- It carries a distinct smell, either from that or various specially cultivated bacteria.
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Color
Not Available
Not Available
Blue Cheese and Cheese Flavor
Salty, Sharp, Tangy
Not Available
Blue Cheese and Cheese Aroma
Sour smell, Strong
Not Available
Vegetarian
No
Not Available
Origin
Europe, France
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
How to make
Serving Size
100
100
Ingredients
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria
Milk, Salt, Vinegar
Fermentation Agent
Mold Penicillium glaucum, Mold Penicillium roqueforti
Not Applicable
Things you need
2 Bowls, Sauce pan, Stirrer
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
Time Duration
Preparation Time
15- 20 minutes
20- 25 minutes
Cooking Time
20
30
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
99.00 °F
5
Shelf Life
3-4 weeks
2- 3 weeks
