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Kefir vs Cheddar Cheese Calories
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Kefir
Cheddar Cheese
Cheddar Cheese vs Kefir Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
41.00 Kcal
99+
404.00 Kcal
15
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.79 g
99+
22.87 g
21
Carbs
4.48 g
99+
3.09 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
4.61 g
99+
0.48 g
7
Fats
0.93 g
7
33.31 g
99+
Saturated Fat
0.66 g
7
18.87 g
99+
Trans Fat
0.04 g
1
0.92 g
7
Polyunsaturated Fat
0.05 g
99+
1.42 g
14
Monounsaturated Fat
0.31 g
99+
9.25 g
16
Nutrition >>
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