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Kefir vs Edam Cheese Calories
f
Kefir
Edam Cheese
Edam Cheese vs Kefir Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
168.00 Kcal
28
357.00 Kcal
99+
Calories
41.00 Kcal
99+
357.00 Kcal
28
Calories in 1 tbsp
20.00 Kcal
15
20.00 Kcal
15
Calories in 1 oz
41.00 Kcal
18
101.00 Kcal
99+
Calories in 1 slice of
41.00 Kcal
5
357.00 Kcal
99+
Serving size
100
100
Proteins
3.79 g
99+
24.99 g
12
Carbs
4.48 g
99+
1.43 g
99+
Fiber
0.00 g
16
0.00 g
16
Sugar
4.61 g
99+
1.43 g
19
Fats
0.93 g
7
27.80 g
99+
Fat Content
3 %
3
28 %
25
Saturated Fat
0.66 g
7
17.57 g
99+
Trans Fat
0.04 g
1
0.00 g
Polyunsaturated Fat
0.05 g
99+
0.67 g
40
Monounsaturated Fat
0.31 g
99+
8.13 g
27
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
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Kefir vs Soured Milk
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Fermented Dairy products
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Zincica Facts
Ryazhenka Facts
Mursik Facts
Soured Milk Facts
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