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Chaas vs Yak Butter Nutrition


Yak Butter vs Chaas Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
10.00 mg   
99+
2.50 mg   
99+

Vitamins
  
  

Vitamin A
115.15 IU   
99+
2.50 IU   
99+

Vitamin B1 (Thiamin)
0.08 mg   
11
3.50 mg   
1

Vitamin B2 (Riboflavin)
0.37 mg   
19
0.25 mg   
33

Vitamin B3 (Niacin)
0.14 mg   
29
3.80 mg   
2

Vitamin B6 (Pyridoxine)
0.08 mg   
20
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
12.25 µg   
22
2.50 µg   
39

Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.35 µg   
99+

Vitamin C (Ascorbic acid)
2.45 mg   
8
4.50 mg   
3

Vitamin D
2.45 IU   
31
0.25 IU   
36

Vitamin D (D2+D3)
0.00 µg   
18
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
0.12 mg   
31
0.25 mg   
24

Vitamin K (Phylloquinone)
0.24 µg   
24
4.25 µg   
5

Minerals
  
  

Calcium
284.20 mg   
34
0.25 mg   
99+

Iron
0.12 mg   
99+
5.25 mg   
3

Magnesium
26.95 mg   
18
3.25 mg   
99+

Phosphorus
218.05 mg   
33
2.50 mg   
99+

Potassium
369.95 mg   
14
0.00 mg   
99+

Sodium
257.25 mg   
36
60.00 mg   
99+

Zinc
1.03 mg   
32
0.25 mg   
99+

Other
  
  

Water
220.81 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

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