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Chaas vs Yak Butter Facts


Yak Butter vs Chaas Facts


Calories

Calories per 100g
98.00 Kcal   
99+
0.00 Kcal   
99+

Calories in 1 pat
Not Available   
70.00 Kcal   
1

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
425.00 Kcal   
13
Not Available   

Serving size
100   
100   

Proteins
8.00 g   
99+
Not Available   

Carbs
12.00 g   
31
12.00 g   
31

Fiber
0.00 g   
15
0.00 g   
15

Sugar
12.00 g   
99+
0.00 g   

Fats
2.00 g   
13
8.00 g   
39

% Fat Content
Not Available   
6 %   
5

Saturated Fat
1.00 g   
9
5.00 g   
34

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
Not Available   
1.00 g   
20

Monounsaturated Fat
Not Available   
2.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
10.00 mg   
99+
2.50 mg   
99+

Vitamins
  
  

Vitamin A
115.15 IU   
99+
2.50 IU   
99+

Vitamin B1 (Thiamin)
0.08 mg   
11
3.50 mg   
1

Vitamin B2 (Riboflavin)
0.37 mg   
19
0.25 mg   
33

Vitamin B3 (Niacin)
0.14 mg   
29
3.80 mg   
2

Vitamin B6 (Pyridoxine)
0.08 mg   
20
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
12.25 µg   
22
2.50 µg   
39

Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.35 µg   
99+

Vitamin C (Ascorbic acid)
2.45 mg   
8
4.50 mg   
3

Vitamin D
2.45 IU   
31
0.25 IU   
36

Vitamin D (D2+D3)
0.00 µg   
18
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
0.12 mg   
31
0.25 mg   
24

Vitamin K (Phylloquinone)
0.24 µg   
24
4.25 µg   
5

Minerals
  
  

Calcium
284.20 mg   
34
0.25 mg   
99+

Iron
0.12 mg   
99+
5.25 mg   
3

Magnesium
26.95 mg   
18
3.25 mg   
99+

Phosphorus
218.05 mg   
33
2.50 mg   
99+

Potassium
369.95 mg   
14
0.00 mg   
99+

Sodium
257.25 mg   
36
60.00 mg   
99+

Zinc
1.03 mg   
32
0.25 mg   
99+

Other
  
  

Water
220.81 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Natural moisturizer   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content   

Allergy
  
  

Chaas and Yak Butter Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation   

What is

What is
Chaas   
Yak butter is the butter made from the milk of domesticated yak   

Color
Not Available   
Yellow   

Chaas and Yak Butter Flavor
Not Available   
Buttery, Salty   

Chaas and Yak Butter Aroma
Not Available   
Not Available   

Vegetarian
Yes   
Yes   

Origin
Europe, Greece, Italy   
Nepal   

How to make

Serving Size
100   
100   

Ingredients
Milk, Salt   
Yak milk   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
2 Bowls, Sauce pan, Stirrer   
Tall wooden churn, Wooden Paddle   

Time Duration
  
  

Preparation Time
5- 10 minutes   
Not Available   

Cooking Time
Unknown   
20   

Aging time
Not Available   
24 hours   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
Not Available   

Shelf Life
1- 2 Weeks   
About a year   

Summary >>
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