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Yak Butter vs Cuajada


Cuajada vs Yak Butter


Calories

Calories in 1 cup
70.00 Kcal  
4
157.00 Kcal  
26

Calories
0.00 Kcal  
99+
88.00 Kcal  
99+

Calories in 1 tbsp
102.00 Kcal  
99+
90.00 Kcal  
99+

Calories in 1 oz
204.00 Kcal  
99+
90.00 Kcal  
40

Calories in 1 slice of
876.00 Kcal  
99+
90.00 Kcal  
23

Serving size
100  
100  

Proteins
0.50 g  
99+
4.52 g  
99+

Carbs
12.00 g  
31
6.60 g  
39

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.00 g  
6.46 g  
99+

Fats
8.00 g  
39
4.77 g  
31

Fat Content
6 %  
6
5 %  
5

Saturated Fat
5.00 g  
37
2.86 g  
30

Trans Fat
0.00 g  
0.30 g  
5

Polyunsaturated Fat
1.00 g  
21
0.22 g  
99+

Monounsaturated Fat
2.00 g  
99+
1.28 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
2.50 mg  
99+
16.00 mg  
99+

Vitamins
  
  

Vitamin A
2.50 IU  
99+
99.00 IU  
99+

Vitamin B1 (Thiamin)
3.50 mg  
1
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.25 mg  
34
0.21 mg  
39

Vitamin B3 (Niacin)
3.80 mg  
2
0.30 mg  
23

Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.05 mg  
39

Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
13.00 µg  
25

Vitamin B12 (Cobalamin)
0.35 µg  
99+
1.10 µg  
21

Vitamin C (Ascorbic acid)
4.50 mg  
3
0.00 mg  
38

Vitamin D
0.25 IU  
99+
3.20 IU  
37

Vitamin D (D2+D3)
2.50 µg  
3
0.30 µg  
15

Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.18 mg  
38

Vitamin K (Phylloquinone)
4.25 µg  
6
0.00 µg  
33

Minerals
  
  

Calcium
0.25 mg  
99+
110.00 mg  
99+

Iron
5.25 mg  
3
0.00 mg  
99+

Magnesium
3.25 mg  
99+
12.00 mg  
38

Phosphorus
2.50 mg  
99+
105.00 mg  
99+

Potassium
0.00 mg  
99+
131.00 mg  
99+

Sodium
60.00 mg  
99+
100.00 mg  
99+

Zinc
0.25 mg  
99+
3.10 mg  
13

Other
  
  

Water
0.25 g  
65.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Presence of calcium, Presence of calcium makes teeth strong & healthy  

Other General Benefits
Provides energy  
-  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer  
-  

Hair Care
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair  
-  

Nutritional Importance & Uses
  
  

Uses
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet  
-  

Nutritional Importance
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content  
Good source of calories, Good source of Calcium  

Allergy
  
  

Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation  
-  

What is

What is
Yak butter is the butter made from the milk of domesticated yak  
  • Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
  • It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
  

Color
Yellow  
-  

Flavor
Buttery, Salty  
-  

Aroma
-  
-  

Vegetarian
Yes  
No  

Origin
Nepal  
Spain  

How to make

Serving Size
100  
100  

Ingredients
Yak milk  
1/2 litre milk, Sugar  

Fermentation Agent
-  
-  

Things you need
Tall wooden churn, Wooden Paddle  
Container, Strainer  

Time Duration
  
  

Preparation Time
-  
1 hour  

Cooking Time
20  
few hours  

Aging time
24 hours  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
50.00 °F  
14
39.20 °F  
19

Shelf Life
About a year  
1 Month  

Calories >>
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Comparison of Types of Butter

Types of Butter

Types of Butter


Comparison of Types of Butter