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Processed Cheese vs Bulgarian Yogurt


Bulgarian Yogurt vs Processed Cheese


Calories

Calories per 100g
366.00 Kcal   
26
140.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
18.13 g   
31
8.00 g   
99+

Carbs
4.78 g   
99+
8.00 g   
36

Fiber
0.00 g   
15
0.00 g   
15

Sugar
2.26 g   
23
6.00 g   
99+

Fats
30.71 g   
99+
9.00 g   
99+

Saturated Fat
6.00 g   
36
6.00 g   
36

Trans Fat
0.00 g   
0.00 g   

Nutrition

Serving Size
100   
100   

Cholesterol
35.00 mg   
34
40.00 mg   
33

Vitamins
  
  

Vitamin A
1,131.00 IU   
5
40.00 IU   
99+

Vitamin B1 (Thiamin)
0.02 mg   
39
Not Available   

Vitamin B2 (Riboflavin)
0.23 mg   
36
Not Available   

Vitamin B3 (Niacin)
0.08 mg   
99+
Not Available   

Vitamin B6 (Pyridoxine)
0.05 mg   
34
Not Available   

Vitamin B9 (Folic acid, Folate)
8.00 µg   
28
Not Available   

Vitamin B12 (Cobalamin)
1.50 µg   
12
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
1.20 mg   
14

Vitamin D
301.00 IU   
1
150.00 IU   
3

Vitamin D (D2+D3)
7.50 µg   
1
Not Available   

Vitamin E (Alpha- Tocopherol)
0.80 mg   
11
Not Available   

Vitamin K (Phylloquinone)
3.64 µg   
6
Not Available   

Minerals
  
  

Calcium
772.80 mg   
8
275.00 mg   
36

Iron
0.26 mg   
39
0.00 mg   
99+

Magnesium
37.80 mg   
11
Not Available   

Phosphorus
718.20 mg   
6
Not Available   

Potassium
297.00 mg   
18
Not Available   

Sodium
1,705.00 mg   
5
105.00 mg   
99+

Zinc
3.90 mg   
6
Not Available   

Other
  
  

Water
39.61 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents tooth decay, Provides energy   
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification   

Other General Benefits
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay   
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It is used in the manufacture of soaps and mositurizers   

Nutritional Importance
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A   
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   

Allergy
  
  

Processed Cheese and Bulgarian Yogurt Allergy Symptoms
Not Available   
Not Available   

What is

What is
Processed cheese is a blend of more than one natural cheese and added with emulsifiers,saturated vegetable oils, extra salt,,food coloring, whey or sugar.   
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.   

Color
Yellow   
White   

Processed Cheese and Bulgarian Yogurt Flavor
Not Available   
Creamy   

Processed Cheese and Bulgarian Yogurt Aroma
Not Available   
Sour smell   

Vegetarian
Not Available   
Yes   

Origin
Switzerland   
Bulgaria   

How to make

Serving Size
100   
100   

Ingredients
Cheese, Cream of Tartar, Gelatin, Milk Powder, Salt   
Skim milk, Whole milk   

Fermentation Agent
Not Applicable   
Lactobacillus delbrueckii subsp. bulgaricus   

Things you need
2 Bowls, Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer   
Bowl, Live cultures   

Time Duration
  
  

Preparation Time
2- 3 hours   
Unknown   

Cooking Time
25   
Unknown   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
40.00 °F   
18

Shelf Life
3-4 weeks   
2- 3 Months   

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