Caramel vs Quark
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
458.00 Kcal
12
0.08 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.82 g
99+
14.10 g
37
Carbs
67.56 g
3
3.50 g
99+
Fiber
2.80 g
5
0.00 g
15
Sugar
54.08 g
99+
3.50 g
31
Fats
20.42 g
99+
10.60 g
99+
Saturated Fat
13.80 g
99+
7.00 g
40
Trans Fat
0.27 g
3
Not Available
Polyunsaturated Fat
1.00 g
20
0.01 g
99+
Monounsaturated Fat
0.25 g
99+
0.20 g
99+
Nutrition
Serving Size
100
100
Cholesterol
17.00 mg
99+
1.00 mg
99+
Vitamins
Vitamin A
246.00 IU
99+
0.00 IU
99+
Vitamin B1 (Thiamin)
3.50 mg
1
0.04 mg
23
Vitamin B2 (Riboflavin)
0.25 mg
33
0.30 mg
27
Vitamin B3 (Niacin)
3.80 mg
2
Not Available
Vitamin B6 (Pyridoxine)
1.50 mg
1
0.01 mg
99+
Vitamin B9 (Folic acid, Folate)
2.50 µg
39
Not Available
Vitamin B12 (Cobalamin)
0.35 µg
99+
0.70 µg
26
Vitamin C (Ascorbic acid)
0.40 mg
24
1.00 mg
16
Vitamin D
0.25 IU
36
0.00 IU
39
Vitamin D (D2+D3)
2.50 µg
2
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.25 mg
24
0.01 mg
40
Vitamin K (Phylloquinone)
4.25 µg
5
Not Available
Minerals
Calcium
83.00 mg
99+
130.00 mg
99+
Iron
1.20 mg
10
0.00 mg
99+
Magnesium
3.25 mg
99+
10.00 mg
99+
Phosphorus
2.50 mg
99+
100.00 mg
99+
Potassium
0.25 mg
99+
150.00 mg
99+
Sodium
246.00 mg
37
40.00 mg
99+
Zinc
0.25 mg
99+
0.60 mg
38
Other
Water
6.99 g
80.53 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B
Prevents Cancer, Boosts immune system
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Not Defined
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
NA
Nutritional Importance & Uses
Uses
No uses found
NA
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of protein, Low fat
Allergy
Caramel and Quark Allergy Symptoms
Not Available
Not Available
What is
What is
Caramel is a liquid made by heating and cooking sugar or syrup until it turns brown that is used as an ingredient for coloring and flavoring food.
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
Color
Not Available
Not Available
Caramel and Quark Flavor
Not Available
Not Available
Caramel and Quark Aroma
Not Available
Not Available
Vegetarian
Yes
Not Available
Origin
American
Germany
How to make
Serving Size
100
100
Ingredients
Milk, Sugar
Buttermilk, Milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Sauce pan, Stirrer
Bowl, Cheesecloth, Stirrer
Time Duration
Preparation Time
15- 20 minutes
24-36 hours
Cooking Time
20
20
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
99.00 °F
5
86.00 °F
7
Shelf Life
2- 3 weeks
7- 10 days
