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Camel milk
Camel milk
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Kefir
Kefir
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Camel milk
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Kefir

Camel milk vs Kefir
Add ⊕
1 Calories
1.1 Calories
Semifreddo Facts
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63.00 Kcal
Rank: 80 (Overall)▶
41.00 Kcal
Rank: 92 (Overall)▶
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Organic Milk Facts
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1.2 Calories in 1 cup
Butter Facts
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Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Yak Butter Facts
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1.3 Calories in 1 tbsp
Butter Facts
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Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Whipped cream Facts
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1.4 Calories in 1 oz
Butter Facts
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Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Paneer Facts
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1.5 Calories in 1 slice of
Mursik Facts
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Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Paneer Facts
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1.6 Serving size
100
100
1.7 Proteins
Butter Facts
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5.40 g
Rank: 51 (Overall)▶
3.79 g
Rank: 64 (Overall)▶
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Evaporated Milk Facts
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1.8 Carbs
Dadiah Facts
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11.00 g
Rank: 33 (Overall)▶
4.48 g
Rank: 52 (Overall)▶
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Cocoa Butter Facts
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1.8.1 Fiber
Almond Butter F..
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Not Available
Rank: N/A (Overall)▶
0.00 g
Rank: 15 (Overall)▶
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Milk Facts
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1.8.2 Sugar
Caramel Facts
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8.00 g
Rank: 54 (Overall)▶
4.61 g
Rank: 41 (Overall)▶
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Swiss Cheese Facts
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1.9 Fats
Dadiah Facts
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4.60 g
Rank: 30 (Overall)▶
0.93 g
Rank: 7 (Overall)▶
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Yakult Facts
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1.9.1 Fat Content
Almond Butter F..
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Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Paneer Facts
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1.9.2 Saturated Fat
Dadiah Facts
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3.00 g
Rank: 29 (Overall)▶
0.66 g
Rank: 7 (Overall)▶
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Amasi Facts
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1.9.3 Trans Fat
Port de salut C..
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140.00 g
Rank: 17 (Overall)▶
0.04 g
Rank: 1 (Overall)▶
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Milk Facts
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1.9.4 Polyunsaturated Fat
Qurut Facts
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1.00 g
Rank: 20 (Overall)▶
0.05 g
Rank: 66 (Overall)▶
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Paneer Facts
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1.9.5 Monounsaturated Fat
Cocoa Butter Fa..
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1.50 g
Rank: 59 (Overall)▶
0.31 g
Rank: 74 (Overall)▶
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Zincica Facts
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2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
Dadiah Facts
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17.00 mg
Rank: 46 (Overall)▶
5.00 mg
Rank: 55 (Overall)▶
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Cream Cheese Facts
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2.3 Vitamins
2.3.1 Vitamin A
Butter Facts
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224.50 IU
Rank: 47 (Overall)▶
569.00 IU
Rank: 32 (Overall)▶
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Peanut Butter Facts
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2.3.2 Vitamin B1 (Thiamin)
Caramel Facts
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Not Available
Rank: N/A (Overall)▶
0.03 mg
Rank: 27 (Overall)▶
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Paneer Facts
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2.3.3 Vitamin B2 (Riboflavin)
Whey Protein Fa..
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Not Available
Rank: N/A (Overall)▶
0.14 mg
Rank: 57 (Overall)▶
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Cocoa Butter Facts
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2.3.4 Vitamin B3 (Niacin)
Peanut Butter F..
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Not Available
Rank: N/A (Overall)▶
0.15 mg
Rank: 28 (Overall)▶
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Cocoa Butter Facts
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2.3.5 Vitamin B6 (Pyridoxine)
Caramel Facts
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Not Available
Rank: N/A (Overall)▶
0.06 mg
Rank: 31 (Overall)▶
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Whipped cream Facts
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2.3.6 Vitamin B9 (Folic acid, Folate)
Peanut Butter F..
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Not Available
Rank: N/A (Overall)▶
13.00 µg
Rank: 20 (Overall)▶
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Cocoa Butter Facts
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2.3.7 Vitamin B12 (Cobalamin)
Milk Powder Fac..
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Not Available
Rank: N/A (Overall)▶
0.29 µg
Rank: 45 (Overall)▶
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Peanut Butter Facts
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2.3.8 Vitamin C (Ascorbic acid)
Strawberry Ice ..
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Not Available
Rank: N/A (Overall)▶
0.20 mg
Rank: 27 (Overall)▶
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Milk Facts
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2.3.9 Vitamin D
Processed Chees..
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Not Available
Rank: N/A (Overall)▶
41.00 IU
Rank: 12 (Overall)▶
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Yogurt Facts
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2.3.10 Vitamin D (D2+D3)
Processed Chees..
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Not Available
Rank: N/A (Overall)▶
1.00 µg
Rank: 7 (Overall)▶
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Milk Facts
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2.3.11 Vitamin E (Alpha- Tocopherol)
Almond Butter F..
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Not Available
Rank: N/A (Overall)▶
0.02 mg
Rank: 39 (Overall)▶
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Paneer Facts
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2.3.12 Vitamin K (Phylloquinone)
Cashew Butter F..
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Not Available
Rank: N/A (Overall)▶
0.10 µg
Rank: 26 (Overall)▶
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Yogurt Facts
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2.4 Minerals
2.4.1 Calcium
Dadiah Facts
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293.00 mg
Rank: 33 (Overall)▶
130.00 mg
Rank: 52 (Overall)▶
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Cocoa Butter Facts
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2.4.2 Iron
Gjetost Cheese ..
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4.00 mg
Rank: 5 (Overall)▶
0.04 mg
Rank: 57 (Overall)▶
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Paneer Facts
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2.4.3 Magnesium
Gjetost Cheese ..
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Not Available
Rank: N/A (Overall)▶
12.00 mg
Rank: 35 (Overall)▶
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Gelato Facts
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2.4.4 Phosphorus
Gjetost Cheese ..
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86.00 mg
Rank: 57 (Overall)▶
105.00 mg
Rank: 48 (Overall)▶
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Gelato Facts
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2.4.5 Potassium
Milk Powder Fac..
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Not Available
Rank: N/A (Overall)▶
164.00 mg
Rank: 34 (Overall)▶
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Gelato Facts
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2.4.6 Sodium
Doogh Facts
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150.00 mg
Rank: 44 (Overall)▶
40.00 mg
Rank: 68 (Overall)▶
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Cocoa Butter Facts
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2.4.7 Zinc
Yak Milk Facts
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Not Available
Rank: N/A (Overall)▶
0.46 mg
Rank: 45 (Overall)▶
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Gelato Facts
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2.5 Other
2.5.1 Water
Camel milk Facts
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221.00 g
Rank: 1 (Overall)▶
90.07 g
Rank: 4 (Overall)▶
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Cocoa Butter Facts
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2.5.2 Caffeine
Milk Facts
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0.00 g
Rank: N/A (Overall)▶
0.00 g
Rank: N/A (Overall)▶
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Milk Facts
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3 Benefits
3.1 Health Benefits
Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
3.1.1 Other General Benefits
Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner
Gives a smoother skin
3.2.2 Hair Care
Unknown
Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
Used in cosmetics, It is used in the manufacture of soaps and mositurizers
Soothes your feet, Used as an Infant Formula in Russia
3.3.2 Nutritional Importance
Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C
Good source of Calcium, Good source of protein
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.
Kefir is fermented milk made by using kefir grains containing benefiicial yeast as well as probiotic bacteria found in the yogurt.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Sharp, Salty, Sweet
Yeasty
4.1.3 Aroma
Not Available
Milky
4.1.4 Vegetarian
✔ ✘
All Types of Milk Dairy Products have it !
✔ ✘
88% Fermented Dairy products Dairy Products have it !
4.2 Origin
NA
North Caucasus regions
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
NA
Kefir seeds, Whole milk
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
NA
Glass container with lid, Cheesecloth, Strainer
5.4 Time Duration
5.4.1 Preparation Time
NA
10- 12 hours
5.4.2 Cooking Time
NA
20
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
Frozen Custard ..
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39.20 °F
Rank: 19 (Overall)▶
99.00 °F
Rank: 5 (Overall)▶
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Frozen Yogurt Facts
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5.5.2 Shelf Life
3- 5 days
2- 3 weeks

Comparison of Camel milk and Kefir

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Camel milk and Kefir, helps you to choose among them. Camel milk vs Kefir, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.

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