Benefits of Kefir vs Condensed milk

Kefir

Condensed milk

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1 Benefits

1.1 Health Benefits

Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss

Not Available

1.1.1 Other General Benefits

Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification

Improves Nutrition, Presence of calcium makes teeth strong & healthy

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Gives a smoother skin

Natural moisturizer, Enhances complexion, Gives glowing and flawless skin

1.2.2 Hair Care

Strengthens hair roots

Not Available

1.3 Nutritional Importance & Uses

1.3.1 Uses

Soothes your feet, Used as an Infant Formula in Russia

No uses found

1.3.2 Nutritional Importance

Good source of Calcium, Good source of protein

Good source of Calcium

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Kefir and Condensed milk Benefits

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